Info

Impact Theory with Tom Bilyeu

Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.
RSS Feed Subscribe in Apple Podcasts
Impact Theory with Tom Bilyeu
2021
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


All Episodes
Archives
Now displaying: Page 1
May 6, 2021

Check out our Sponsors

Butcher Box: New members can get a free Essentials Bundle in their first box.
That’s 3 lbs of chicken breast, 2 lbs of pork chops and 2 lbs of ground beef all for FREE in your first box by going to ButcherBox.com/impact.

Paleo Valley: Visit paleovalley.com and enter code impact for 15% OFF your first order.

Thryve: Get 50% off your at-home gut health test at trythryve.com/impact

Imagine Golf: Download the Imagine Golf app for FREE in the Apple app Store and check out their 7-day FREE trial. https://www.imaginegolf.com

Which diet are you following? Are you doing the carnivore diet? Vegan? Keto? The choices and variations of every diet plan available is nearly endless. At the heart of the matter, diet consciousness is a question of overall health and better managing and preventing diseases and conditions that hinder your performance and destroy your ability to live a happy and healthy life. In this episode, nephrologist and intermittent fasting expert, Dr. Jason Fung, exposes the overarching importance of understanding your body’s hormonal response to insulin activated by what you eat and the frequency with which you eat. He also breaks down the three major paradigms for cancer, and ranks the danger of a poor diet as high as cigarette smoke in terms of high risk contributors of cancer. Dr. Fung is also the author of the #1 best seller, The Obesity Code.

 

Order Dr. Jason Fung’s Book, “The Cancer Code”: https://www.amazon.com/Cancer-Code-Revolutionary-Understanding-Wellness/dp/0062894005

 

SHOW NOTES:

Weight Loss | Dr. Fung on why weight loss is critical and counting calories doesn’t work [1:23]

Calories | Dr. Fung reveals how hormones impact your body’s response to less calories [3:31]

Carbohydrates | Dr. Fung on how carbs stimulate insulin and signal the body to store fat [6:59]

Protein vs. Carbs | The hormonal response of these nutrients on satiety & effect on insulin [9:50]

Processed Carbs | Dr. Fung explains the danger behind processed carbs & hormones [13:03]

Insulin | Dr. Fung explains getting fat on calorie restriction when insulin is high [15:49]

Low Insulin Diet | Dr Fung on losing weight by lower insulin and cycle feeding & fasting [23:32]

Fasting | Dr. Fung introduces options to get through fast with salt, magnesium or broths [26:32]

Cancer | Dr. Fung breaks down 3 paradigm shifts in cancer research & treatments [28:50]

Growth Paradigm | How the overgrowth of cells have been treated by cut, burn or poison [29:41]

Genetic Paradigm | Understanding genetic mutations and the complication curing cancer [30:36]

Evolutionary Paradigm | The primitive mutation of cancer treated with immunotherapy [34:00]

Seed in Soil | Preventing cancer “seeds” to grow, understanding chronic stressors  [42:30]

 

QUOTES:

“So it's simply false to say, if you cut 500 calories a day down, you will lose a pound of body fat a week, it's actually not true in any way, shape, or form.” [5:31]

 

“when you're thinking about weight gain, weight loss, you really have to think about hormones, because it's really a hormonal imbalance, not a caloric imbalance” [12:04]

 

“when insulin is going down you're going to burn body fat, [...] you can't burn body fat if insulin is high.” [21:05]

 

“...we're not trying to kill cells with immunotherapy, we're not trying to fix genetic mutations. What we're trying to do is treat these cancers like a foreign species, like an invasive foreign species...” [40:03]

 

“diet actually plays a massive role, and by understanding it, perhaps you can reduce your risk of cancer.” [47:45]

 

Follow Dr. Jason Fung:

Website: https://thefastingmethod.com/

Facebook: https://www.facebook.com/jason.fung.313

Instagram: https://www.instagram.com/drjasonfung/

Twitter: https://twitter.com/drjasonfung

Youtube: https://www.youtube.com/channel/UCoyL4iGArWn5Hu0V_sAhK2w

 

0 Comments
Adding comments is not available at this time.