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Impact Theory with Tom Bilyeu

Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.
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Jan 23, 2019

Tom answers questions from the community.  If you have a question, send us an email at ama@impacttheory.com 

This episode of AMA is brought to you by Skillshare.  Go to skillshare.com/impact to get 2 months of skillsahre for just 0.99 cents!

SHOWNOTES:

How to change your mindset and breakthrough self sabotage to accomplish your goals [1:17]

Why Tom only needs to believe he’s the “average” to be great [3:30]

Why you should not worry about being good enough, yet… [5:02]

How to overcome low energy with nutrition [8:03]

How to create the desire, passion & enthusiasm you will need to accomplish what you set out to [9:38]

How to make someone feel comfortable with eye contact [11:07]

Why you need to make sure your goal is something you legit care about [13:48]

Tom’s answer on the law of attraction and manifestation [18:49]

How to help a loved one with poor mental health [22:17]

Tom’s favorite resources for learning about the brain [29:48]

How to achieve your weight loss goals [33:01]

 

PEOPLE MENTIONED:

John Assaraf https://bit.ly/2FJbLbF [21:55]

Dr. Daniel Amen https://bit.ly/2VZdmyC  [30:49]

David Eaglemen https://bit.ly/2AV5pBC  [31:19] 

V.S. Ramachandran http://bit.ly/2CyCVhf [31:01]

Ben Greenfield http://bit.ly/2FFx8dE  [31:35] 

Dan Ariely [32:15]

David Goggins http://bit.ly/2AW9Jk9  [38:56]

 

BOOKS MENTIONED 

The Secret https://amzn.to/2AUIJ4I  [22:01]

Incognito https://amzn.to/2RYt91H [31:27]

Predictably Irrational https://amzn.to/2S6DQPX  [32:33]

Impact Theory Reading List: https://impacttheory.com/reading-list/ 

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