Mel Robbins is a powerhouse speaker with one of the top 20 TEDx talks in the world. This former criminal defense attorney turned on-air commentator and CNN contributor exposes the myth of motivation and explains how to make the micro-decisions that will launch you into success in this episode of Impact Theory with Tom Bilyeu.
Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.
SHOW NOTES
Mel explains why she thinks motivation is garbage. [2:31]
Mel talks about taking control of micro moments. [5:57]
Tom and Mel discuss the origin of her life’s work. [7:16]
Mel exposes the trap of the knowledge-action gap. [14:07]
Tom explains why he wore his NASA t-shirt. [16:07]
Mel describes the science behind the 5-second rule. [21:56]
Mel reveals how to outsmart your brain to further your goals. [23:42]
Mel debunks the myth that confidence is a personality trait. [29:00]
Tom and Mel talk about overcoming the habits of worrying, anxiety, and self-doubt. [31:44]
Mel spells out the body’s physiological response to agitation. [36:35]
Mel shares how she used an anchor thought to overcome her fear of flying. [41:56]
Mel talks about her course called The Million-dollar Morning. [45:25]
MENTIONED IN THIS EPISODE
Mel’s popular TEDx talk “How to Stop Screwing Yourself Over” http://bit.ly/1dK6evy [1:13]
Mel’s inspirational news website Inspire 52 http://bit.ly/2k2ybXo [1:37]
Mel’s new book The 5 Second Rule http://amzn.to/2kNn4Rp [1:56]
The spotlight effect http://bit.ly/2kdu5OJ [5:22]
The sunk cost fallacy http://bit.ly/1hMFIoJ [9:15]
Metacognition, or thinking about what you’re thinking http://bit.ly/2kcWfZN [23:43]
The definition of habit loops http://stanford.io/2k2YdtH [24:25]
The storage center for feelings and emotions, Basal ganglia http://bit.ly/2kDPZYe [24:37]
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Tom Bilyeu breaks down quotes from Henry Ford, Ralph Waldo Emerson, and more.
Tom Bilyeu delivers a keynote at Project Nosh LA 2016.
Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.
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Tom Bilyeu answers questions from the Impact Theory community and covers topics like the "Power of Myth" by Joseph Campbell, the evolution of mythology, and Millennials and the culture of the workplace.
Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.
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Tom Bilyeu reviews Shoe Dog by Phil Knight. It's the memoir that chronicles the creator of Nike's journey to becoming the industry titan we know today.
Impact Books is a book review series that focuses on highlighting impactful books sure to free you from the Matrix. Every book reviewed will give you the insights and tools to help further you along your journey of transformation.
Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.
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Tom and Agent Smith tease out what allowed Terrell Owens to achieve NFL success at such an incredibly high level, and beyond.
After Impact is Impact Theory's newest series aiming to dig deeper into the topics discussed in the main episode. It!'s goal is to bring added nuance and perspective to the already Impactful main series.
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Although he had one of the most dominate NFL careers of all time, Terrell Owens had a less than traditional path to superstardom. In this episode of Impact Theory with Tom Bilyeu, Terrell Owens explains how desire, dedication, and discipline can take you anywhere you want to go.
Terrell Owens is by the numbers one of the greatest NFL superstars of all time. His road to super stardom is all the more inspiring because it was a less than traditional path. He grew up in a tiny town in Alabama, and while he had a solid high school career, he didn't exactly light the world on fire.
Terrell wasn't heavily recruited and didn't even see himself as having a future in the NFL until his senior year in college, but he was hell-bent to make the most of the opportunities in his life and prove that with enough desire, dedication and discipline, you can go anywhere you want to go.
After getting drafted by the San Francisco 49ers, Terrell smashes and made a name for himself. In a world where the average tenure in the NFL is roughly three years, he clocked 15 years, going to the Pro Bowl six times and being named an Associated Press All Pro five times. With 1,078 receptions, 15,935 yards and 153 touchdowns, he is virtually guaranteed to be inducted into the Hall of Fame. In addition to his unbelievable success in the grid iron, he's also a bestselling author who has penned an autobiography, a book on fitness and a successful children's book.
Additionally, Terrell is a motivational speaker dedicated to empowering today's youth and a passionate supporter of the cause to eradicate Alzheimer's disease. He also recently launched an athletic clothing line called Prototype 81. Don’t miss this episode of Impact Theory with NFL Legend and all-around superstar Terrell Owens.
SHOW NOTES
MENTIONED IN THIS EPISODE
Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.
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FINDING FITNESS:http://amzn.to/2j7zTon
Host Tom Bilyeu breaks down some powerful quotes from Michael Jordan, Joe Namath, Mario Andretti, and more.
Tom Bilyeu reviews Tools of Titans by Tim Ferriss. Tom dives into Tim's latest book filled with the best nuggets of advice from the worlds highest performers.
Impact Books is a book review series that focuses on highlighting impactful books sure to free you from the Matrix. Every book reviewed will give you the insights and tools to help further you along your journey of transformation.
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Tom Bilyeu and Agent Smith dive into Tim Ferriss' new book Tools of Titans. Topics include building endurance, self-optimization, exponential thinking, and more!
After Impact is Impact Theory's newest series aiming to dig deeper into the topics discussed in the main episode. It!'s goal is to bring added nuance and perspective to the already Impactful main series.
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Impossible is a not a word that exists in Tim Ferriss’ vocabulary. Ever learning and testing new theories, Tim Ferriss is living proof that if you are willing to put in the work, you can improve any skill. Learn more about Tim’s secrets for self-optimization in this episode of Impact Theory with Tom Bilyeu.
Tim’s list of accomplishments is as impressive as it is surprising. He is a former professional break dancer for MTV Taiwan and a one-time national Chinese Kickboxing Champion. He is the first American to hold the Guinness world record in Tango, a horseback archer, and Princeton University guest lecturer.
Tim is also an angel investor who has racked up a serious string of entrepreneurial mega hits including Uber, Facebook, Twitter and Alibaba. He is an unparalleled self-experimenter, professional note taker and would-be ninth grade teacher. He is widely known for his bestselling books, The 4-Hour Workweek, The 4-Hour Body and The 4-Hour Chef. He is also the host of the number one iTunes podcast The Time Ferriss Show, which has been downloaded more than 100 million times.
Tim’s brand new book is Tools of Titans: The Tactics, Routines and Habits of Billionaires, Icons and World-Class Performers.
In this episode, Tim dives deep into many of the lessons and strategies he’s learned over the years from his world-class guests and constant self-experimentation.
DISCUSSED IN THIS EPISODE:
MENTIONED IN THIS EPISODE
Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.
FOLLOW TIM FERRISS
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Tom Bilyeu delivers a speech at Freedom Fast Lane discussing how to act for the few in pursuit of delivering value. Tom continues on by diving into mindset, the allegory of the Matrix, differentiation between losing interest and a lack of grit, and more!
Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Tom’s mission is the creation of empowering media-based IP and the acceleration of mission-based businesses. Personally driven to help people develop the skills they will need to improve themselves and the world, Tom is intent to use commerce to address the dual pandemics of physical and mental malnourishment.
Tom regularly inspires audiences of entrepreneurs, change makers, and thought leaders at some of the most prestigious conferences and seminars around the world, including Abundance 360, A-fest, and Freedom Fast Lane. Tom has also been a guest on the Tony Robbins podcast and The School of Greatness podcast and has been featured in Forbes, Inc., Success, and The Huffington Post. Tom is currently on the Innovation Board of the XPRIZE Foundation.
Host Tom Bilyeu breaks down some powerful quotes from Morpheus (The Matrix), Isaac Newton, Joseph Campbell, and more.
Tom Bilyeu reviews Grit: Passion, Perseverance, and the Science of Success by Angela Duckworth.
Impact Books is a book review series that focuses on highlighting impactful books sure to free you from the Matrix. Every book reviewed will give you the insights and tools to help further you along your journey of transformation.
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Host Tom Bilyeu and Jared Smith (Impact Theory's Head of Marketing) dive deeper into the Moran Cerf episode on How to Bend Reality to Your Will and Become Unstoppable.
After Impact is Impact Theory's newest series aiming to dig deeper into the topics discussed in the main episode. It!'s goal is to bring added nuance and perspective to the already Impactful main series.
From robbing banks to earning a PhD in neuroscience, former hacker Moran Cerf has unique perspective on what makes people tick. In this episode of Impact Theory with Tom Bilyeu, Moran explains the brain science of how self-narrative determines our reality.
Moran is a fascinating blend of a wide variety of disciplines, and this diversity has led him to explore some promising, albeit nontraditional ways of investigating the brain, namely cracking open the skull and peering inside whilst the person is still living. His discoveries have made him a much sought after speaker and leading thinker who's influencing academia and business in equal measure. His innovative theories about the brain have been published in Nature, the highest-ranking journal in the world, and he consults regularly for hit shows such as Mr. Robot and Limitless.
His education is a wondrous grab bag of joy and includes a PhD in neuroscience from Caltech and both an MA in philosophy and a BSc in physics from Tel Aviv University. He's a visiting faculty member at MIT's Media Lab, and was named one of the 40 leading professors under 40.
Moran is the Alfred P. Sloan professor at the American Film Institute where he teaches a screenwriting course on science and film. He holds multiple patents and is a multi-timed national storytelling champion whose talks have garnered him millions of views. He is the professor of neuroscience and business at the Kellogg School of Management and the neuroscience program at the Northwestern university.
In this episode, Moran and Tom investigate the hidden powers of the brain and how they can be harnessed to achieve greatness.
SHOW NOTES
[2:35] Moran recalls the four times that he physically robbed a bank.
[7:40] Moran discusses why we don’t actually make our own decisions.
[12:17] Tom and Moran talk about the multiple puppeteers in our brains.
[16:07] Moran expounds on how to move past the point of giving up.
[20:48] Moran admits how making a big mistake changed his life.
[26:56] Tom and Moran talk about how you can rewrite your past.
[31:31] Moran describes how you can get more motivation.
[35:48] Moran shares how you can literally change overnight.
[42:10] Tom and Moran talk about how to use self-deception as a tool to push forward.
MENTIONED IN THIS EPISODE
[4:00] British molecular biologist, biophysicist, and neuroscientist Francis Crick, who co-discovered the structure of the DNA molecule - http://bit.ly/2ixGwB3
[21:55] Neuroscientist Yukiyasu Kamitani - http://bit.ly/2iWyGBQ
[23:50] Limitless TV series - http://bit.ly/2jwRbQz
[25:41] The brain substance Myelin - http://bit.ly/2jmYoP5
[39:33] Galileo Galilei - http://bit.ly/2icifTk
[53:59] Moran story on The Moth, one of the 10 most popular Moth Stories of all time: http://bit.ly/2jwKApn
[52:31] www.morancerf.com
Host Tom Bilyeu and Jared Smith (Impact Theory's Head of Marketing) dive deeper into the Michael Strahan episode on Escaping the Matrix and Finding Happiness.
After Impact is Impact Theory's newest series aiming to dig deeper into the topics discussed in the main episode. It!'s goal is to bring added nuance and perspective to the already Impactful main series.
Tom Bilyeu delivers a speech at Afest discussing why identity and values drive behavior, and how you can create a life you love.
Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Tom’s mission is the creation of empowering media-based IP and the acceleration of mission-based businesses. Personally driven to help people develop the skills they will need to improve themselves and the world, Tom is intent to use commerce to address the dual pandemics of physical and mental malnourishment.
Tom regularly inspires audiences of entrepreneurs, change makers, and thought leaders at some of the most prestigious conferences and seminars around the world, including Abundance 360, A-fest, and Freedom Fast Lane. Tom has also been a guest on the Tony Robbins podcast and The School of Greatness podcast and has been featured in Forbes, Inc., Success, and The Huffington Post. Tom is currently on the Innovation Board of the XPRIZE Foundation.
Tom Bilyeu reviews Wake Up Happy: The Dream Big, Win Big Guide to Transforming Your Life by Michael Strahan.
Impact Books is a book review series that focuses on highlighting impactful books sure to free you from the Matrix. Every book reviewed will give you the insights and tools to help further you along your journey of transformation.
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Wake Up Happy is not only the title of his New York Times best-selling book, it’s something that Michael Strahan does every day. From the NFL Hall of Fame to becoming a household name, Michael’s road to happiness and success is unpacked in this episode of Impact Theory with Tom Bilyeu.
During a storied 15-year career in the NFL, Michael set the record for most sacks in a single season, won a Super Bowl ring and through his do or die play, left such an enduring mark on the sport that he was inducted into the hall of fame.
And his success in football honestly was just the beginning. To understand the dizzying heights he's climbed to since retiring, you need to only understand his world view. In his words, there's a difference between improbable and impossible. And his life story is proof that this statement is true: He managed to get a full ride scholarship to play football in college, even though he grew up in Germany and didn't play until his senior year in high school. Post football, he turned his attention to hosting for TV. Not only did he become a full-time fixture on Fox Sports, but he also landed the job of co-host on 'Live! with Kelly and Michael'. From there he reinvented himself again and joined Good Morning America, one of the most coveted roles in morning television.
Michael also wrote the New York Times best-seller “Wake Up Happy: The Dream Big, Win Big Guide to Transforming Your Life” His jaw-dropping level of success as an athlete, host and entrepreneur may be improbable, but he's truly proven that impossible only exists in the mind.
Watch this episode of Impact Theory with Tom Bilyeu to learn how Michael Strahan built a life of happiness through hard work, routine, and a belief that anything is possible.
WHAT YOU'LL LEARN:
Named as one of the 100 most influential people in the world by Time Magazine, V.S. Ramachandran sits down with Tom Bilyeu on Impact Theory to discuss the correlations between the brain, poetry, and living a better quality of life.
V.S. is one of the most respected minds in all of neuroscience. His name is often uttered in the same breath as some of the most enduring names in the history of science. His insightful experiments, coupled with his ability to boil the complex down to the super simple, has made him one of the most sought after lecturers living today. He has done multiple TED talks and, like Michael Faraday, Thomas Huxley, and countless Nobel Laureates before him, he has had the immensely grand honor of being invited to give a Friday evening discourse at the Royal Institution of Great Britain.
Additionally, he was the Gifford Lecturer of 2012, an honor reserved for history's brightest minds that dates back to the 1800s and has included such legendary figures as Niels Bohr, Roger Penrose, Werner Heisenberg, and Carl Sagan. He obtained his PhD from Trinity College at Cambridge, received two additional honorary doctorates, as well as the Henry Dale Medal. Richard Dawkins once called him "The Marco Polo of Neuroscience." He is the Director of the Center for Brain and Cognition, a distinguished professor with a Psychology Department and Neurosciences Program at UC San Diego and is an adjunct Professor of Biology at the Salk Institute. V.S. is also the best-selling author of The Tell-Tale Brain, Phantoms in the Brain, and A Brief Tour of Human Consciousness.
Watch this episode of Impact Theory with Tom Bilyeu to learn about the secrets of the brain and how you can build winning mental habits.
WHAT YOU'LL LEARN:
The Nerdwriter aka Evan Puschak takes deep thinking to a whole new level. In this episode of Impact Theory with Tom Bilyeu, Evan talks about the importance of critical thinking and why a clear worldview is vital for having a full life.
In his smash hit YouTube show The Nerdwriter, Evan crawls inside important ideas like an intellectual archaeologist and roots around, grubby fists and all, until he finds the narrative thread that makes those ideas accessible. In an era where people will tell you the only thing that matters is entertaining people, he's built a wildly successful YouTube channel with roughly one million subscribers. That proves there's still a huge market for depth.
His powerful essays on an absurdly wide range of topics from Batman and Rihanna to politics and moral issues provide viewers with the kinds of insights that can truly shape one's worldview. Recognizing his unique gifts, MSNBC snatched him up to produce for them when he was still in his early 20s and the Discovery Channel tapped him to write and host a show on their digital network, Seeker Daily, where he produced a hoard of breakout content.
Evan is proving that creators from anywhere, armed with a simple camera and a willingness to work hard, can not only make a living as content producers, but can alter the very direction
and flow of cultural discourse. Evan’s entirely self-made treasure trove of content has been viewed more than 48 million times by people all over the world.