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Impact Theory with Tom Bilyeu

Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.
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Impact Theory with Tom Bilyeu
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Jul 7, 2018

In this episode of Health Theory, Tom is joined by Transformational Nutrition expert, Cynthia Pasquella-Garcia. She shares how to get to the emotional root of your health problems and why lack of spirituality may be holding you back.

 

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Four Sigmatic: Visit foursigmatic.com/impacttheory and use discount code: "IMPACT" for 15% off your order

 

SHOW NOTES

  • Why most people would rather die than change [0:42]
  • How we end up forgetting who we are [3:43]
  • Hitting and getting up from rock bottom [7:10]
  • How to stop self-sabotaging [14:50]
  • Start playing the “I wonder” game [18:25]
  • Letting go & finding your self-worth [20:32]
  • The pillars of Transformational Nutrition [22:45]
  • Why we shouldn’t avoid pain [24:57]
  • The power of creating a ‘white space’ [26:44]
  • What happens when we let go [27:58]
  • The hidden power of depression [29:34]
  • Nutrition, where do we start? [33:20]
  • What are you hungry for? [35:29]
  • A 360 degree approach to wellness [36:26]

 

DISCUSSED IN THIS EPISODE

The Hungry Hottie Cookbook by Cynthia Pasquella: https://amzn.to/2MIw0FA

The Institute of Transformational Nutrition: https://bit.ly/2NoBhU8

 

FOLLOW CYNTHIA

Website: https://bit.ly/2KtdV1N

YouTube: https://bit.ly/2tZzmMO

Facebook: https://bit.ly/2lQ98IO

Instagram: https://bit.ly/2tPjvB5

Twitter: https://bit.ly/2Ks8mAI

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