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Impact Theory with Tom Bilyeu

Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.
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Jan 17, 2019

Ben Greenfield is a biohacker, ironman triathlete and the CEO of Kion Supplements.  He’s also the New York Times bestselling author of “Beyond Training”. In this episode of Health Theory with Tom Bilyeu, they talk about the best bio hacks for longevity, raising a family, and the importance of connection.

 

Check out our amazing sponsors!

Thrive Market: Get 25% off your first order and a 30-day free trial at thrivemarket.com/health

ButcherBox:  Use the discount code: "TOM" at butcherbox.com to get 20$ off and FREE BACON

 

SHOW NOTES

Are we actually living longer than our ancestors? [01:14]

The benefits of stressing your body [03:46]

Simulating what the blue zones are doing right [05:58]

Why antioxidants are bad for you, at the wrong time [11:20]

The best exercise for longevity [14:21]

Why fitness has become a new rite of passage [20:33]

Ben’s new Everest [23:20]

Why Ben is taking his kids on a vision quest [24:25]

The real reason Ben doesn’t have strict rules at home [28:21]

How to use plant medicines responsibly [33:39]

How men can improve their sexual performance [39:01]

The craziest “biohacker” thing Ben has ever done [41:56]

Why you should be able to name your purpose succinctly [47:47]

The one thing you should do to improve your health [51:24]

 

DISCUSSED IN THIS EPISODE:

Beyond Training by Ben Greenfield: https://amzn.to/2swwfvu

Parenting with Love and Logic by Foster Cline and Jim Fay: https://amzn.to/2SZ7bJ8

The Multi-Orgasmic Man by Maltak Chia: https://amzn.to/2MfH12n

Secrets of the Superhuman Food Pyramid by Ben Greenfield: https://amzn.to/2STZbJb

 

FOLLOW BEN GREENFIELD

WEBSITE: https://bit.ly/2yJvqR8

PODCAST: https://apple.co/1lYTUaI

INSTAGRAM: https://bit.ly/2O2gFkL

FACEBOOK: https://bit.ly/2muYJTc

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