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Impact Theory with Tom Bilyeu

Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.
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Impact Theory with Tom Bilyeu
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Jan 30, 2019

Tom answers questions from the community.  To have your question answered by Tom send us an email at ama@impacttheory.com 

This episode of AMA is brought to you by Skillshare.  Get 2 months of Skillshare for just 99 cents at www.skillshare.com/impact

SHOWNOTES:

Should you develop your strengths or improve on your weaknesses? [00:59]

How to leverage pain to change behavior? [4:15]

Why you need to invest more time being grateful and creating a habit loop so that negative thoughts lead there [9:15]

The 50/50 truth about the law of attraction [11:39]

How is the worst thing to ever happen to me actually the best thing to ever happen to me? [14:09]

Tom’s go-to foods and why he wears a continuous glucose monitor [15:07]

Toms typical diet from Monday-Friday [17:25]

What foods to eat to deal with inflammation [23:11]

Why you should play more video games [25:53]

Why haven’t you had a child [28:49]

How to decide on the plan you need to start a business [33:51]

PEOPLE MENTIONED: 

Ben Greenfield [24:05]

Mark Sisson [24:14]

David Perlmutter [24:23]

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