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Impact Theory with Tom Bilyeu

Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.
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Impact Theory with Tom Bilyeu
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Now displaying: September, 2018
Sep 29, 2018

Carl Lanore, host of Superhuman Radio, joins Tom to discuss his evolutionary view of health and the three S’s of wellness.

 

SHOW NOTES

Carl’s story: the “remodeling” effect [0:45]

Distrusting traditional organized medical authority [2:44]

Applying critical thinking first [5:46]

The Keto craze from an evolutionary perspective [7:31]

Don’t have an agenda when researching [9:45]

Making the decision that’s best suited for you [10:51]

It takes a long time to get better [12:59]

Non-antibiotic remedies for "gut problems" [15:38]

The gut is the immune system [18:35]

Fecal Transplant results [19:36]

Our gut is like the universe: exploring new microbes [20:19]

The three S’s: Sun, Sleep, Sex [22:18]

Willing to be vulnerable [31:04]

Diet and sleep is the wheelhouse for optimum health [34:26]

 

DISCUSSED IN THIS EPISODE:

Ageless Beauty, Timeless Mind by Deepak Chopra: https://amzn.to/2DcTVgm

Change or Die by Alan Deutschman: https://amzn.to/2xsuYYs

 

FOLLOW CARL LANORE

PODCAST: https://apple.co/2wvL6bT

WEBSITE: https://bit.ly/2QfIwyn

INSTAGRAM: https://bit.ly/2Od62hR

Sep 28, 2018

In this week’s episode of Relationship Theory, Tom and Lisa share how they challenged Lisa’s father’s rejection of their marriage until they proved him wrong and became successful entrepreneurs.

 

See the video here: https://bit.ly/2NtM82u

 

Check out our amazing sponsors!

 

Blinkist: Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!

 

ButcherBox: Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON

 

PrepDish: Go to PrepDish.com/relationship to get two weeks completely free.

 

Subscribe to Women of Impact here: https://apple.co/2oT9GPQ

 

FOLLOW TOM BILYEU

INSTAGRAM: http://bit.ly/2j7vqX8

FACEBOOK: http://bit.ly/2hPStWo

TWITTER: http://bit.ly/2iyjY5P

 

FOLLOW LISA BILYEU

INSTAGRAM: http://bit.ly/2tMtCUX

FACEBOOK: http://bit.ly/2rTysON

 

DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2GJp33N

 

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

 

SHOP: http://bit.ly/2rtRN8T

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

Sep 26, 2018

Tom answers questions from the community. 

If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. 

 

CORRECTION: Steve Aoki will be at NYCC booth #236 on October 5th, not October 4th. 

 

Just announced our Comic Book collaboration with Steve Aoki, called Neon Future! Pre-order your copy of the comic book here: comics.impacttheory.com

Be sure to follow along with Impact Theory Comics on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam

 

Impact Theory is proudly sponsored by:

Sanebox. Visit sanebox.com/IMPACT to sign up for your 14-day free trial and receive a $25 credit. SaneBox brings sanity back to your inbox by prioritizing what's important, removing spam/junk, grouping newsletters together, and automating tedious tasks.

 

Skillshare. Start learning on Skillshare today at skillshare.com/impact

 

PEOPLE MENTIONED

Chase (Tom's book recommender): http://bit.ly/2zugb1J

 

BOOKS MENTIONED

 

Measure What Matters by John Doerr: https://amzn.to/2zu3VOx [27:30] 

 

QUESTION TOPICS

Why action ultimately cures all [4:18]

How to get over the anxiety of executing on your dreams [7:22]

Why belief will guide you towards success...or failure [10:30]

Tom gives advice on which path in life to take: invest in your family or career? [14:51]

How to mentally prepare yourself for making a lot of money [17:27]

How should I pivot from my dream without being a "quitter"? [19:50]

Why you can do anything you want...but not everything [22:31]

How to retain content you consume [25:55]

 

Sep 25, 2018

Entrepreneur Michael Ovitz went from being a tour guide at Universal Studios in his teens to co-founding the mammoth talent agency CAA that he and his partners built from scratch. Taking bold risks to kick his foot in the door of the industry helped him outshine his peers to get noticed and get ahead. The author of the memoir “Who Is Michael Ovitz?” details his roadmap for success and life lessons learned along the way on this episode of Impact Theory with Tom Bilyeu.

 

Impact Theory is proudly sponsored by:

 

SHOW NOTES:

Michael reflects on his upbringing and early interest in the entertainment industry. [3:13]

Michael and Tom discuss the type of work ethic that gets you noticed on your road to success. [8:27]

Michael breaks down some traits and downfalls of successful people. [22:05]

Michael talks about capitalizing on learning opportunities. [28:00]

Michael dives into the art of negotiating. [31:45]

Michael speaks on the importance and power of vulnerability. [37:22]

Michael reflects on the impact he’s had on the world. [40:38]

 

QUOTES:
“...I had a really strong foundation and I decided there were two paths in life. There was one path which was to just sort of float with it, and there was another path to be aggressive and try to make something of yourself and do something that would put you in a position to be able to do something else, to be able to do something else, to do something else...” [5:24]

 

“So one had to learn at 17 when to back off, when to try to get more information. For me, information and knowledge were the key to everything.” [9:55]

 

“Steven Spielberg didn't read a book how to direct. He went out and did it, made some mistakes, made some brilliant things, figured it out, and then just growing and growing and growing. And as, by the way, with most creative people it's trial and error. It's just trial and error. And that's how it was for me. It was no different.” [21:28]

 

“One doesn't get to a place of success without having made mistakes.” [26:25]

 

FOLLOW MICHAEL OVITZ:

WEBSITE - https://bit.ly/2PMc9a6

FACEBOOK - https://bit.ly/2D8Mirz

TWITTER - https://bit.ly/2NmIXJS

 

PEOPLE MENTIONED IN THIS EPISODE:

Michael Crichton - https://bit.ly/2xu16Li [26:38]

 

BOOKS MENTIONED IN THIS EPISODE:

Who Is Michael Ovitz? - https://amzn.to/2OcgE0m [2:25]

Biography of Winston Churchill - https://bit.ly/2MHRm5I [41:23]

 

COMPANIES MENTIONED IN THIS EPISODE:

CAA - https://bit.ly/2MGNYrP [0:49]

Sep 24, 2018

If you don’t think you can accomplish your dreams, watch this!
.
.
"The separation of talent and skill is one of the greatest misunderstood concepts for people who are trying to excel, who have dreams, who want to do things. Talent you have naturally. Skill is only developed by hours and hours and hours of beating on your craft." - Will Smith

"I’ve never really viewed myself as particularly talented. Where I excel is ridiculous, sickening work ethic." - Will Smith

Music Sources
Fearless Motivation - Reach The Top


Website: http://www.fearlessmotivation.com/
Facebook: https://www.facebook.com/fearlessmotivationofficial
Youtube: https://www.youtube.com/channel/UCf9_s9ii6BZ-klpgmtIi3WQ
Spotify: https://open.spotify.com/artist/1FhamVtJlNqaekPnwxQpbk

Sep 21, 2018

In this week’s episode of Relationship Theory, Tom and Lisa share how and why they decided to not have kids.

 

Check out our amazing sponsors!

 

Blinkist: Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!

 

ButcherBox: Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON

 

PrepDish: Go to PrepDish.com/relationship to get two weeks completely free.

 

Subscribe to Women of Impact here: https://apple.co/2oT9GPQ

 

FOLLOW TOM BILYEU

INSTAGRAM: http://bit.ly/2j7vqX8

FACEBOOK: http://bit.ly/2hPStWo

TWITTER: http://bit.ly/2iyjY5P

 

FOLLOW LISA BILYEU

INSTAGRAM: http://bit.ly/2tMtCUX

FACEBOOK: http://bit.ly/2rTysON

Sep 19, 2018

Tom answers questions from the community. 

If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. 

 

Just announced our Comic Book collaboration with Steve Aoki, called Neon Future! Pre-order your copy of the comic book here: comics.impacttheory.com

Be sure to follow along with Impact Theory Comics on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam

 

Impact Theory is proudly sponsored by:

 

Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!

Skillshare. Start learning on Skillshare today at skillshare.com/impact

FitPlan: Go to Fitplanapp.com/subscribe and use discount code: IMPACT to get 30 days completely free.

Sanebox. Visit sanebox.com/IMPACT to sign up for your 14-day free trial and receive a $25 credit. SaneBox brings sanity back to your inbox by prioritizing what's important, removing spam/junk, grouping newsletters together, and automating tedious tasks.

 

PEOPLE MENTIONED

David Goggins: http://bit.ly/2NRpkcF [11:52]

 

BOOKS MENTIONED

Neon Future Comic: http://bit.ly/2MM3qmc

Deep Work by Cal Newport: https://amzn.to/2plEwkb [7:44]

Can't Hurt Me by David Goggins: https://amzn.to/2plHmG7 [13:49]

Thirst by Scott Harrison: https://amzn.to/2MO9QSd [26:33]

 

 

QUESTION TOPICS

Tom goes into how detail about diaphragm breathing [4:38]

Why Cal Newport's limit of how long someone can do 'deep work' is a limiting belief [7:44]

How to cultivate a passion when you have multiple interests [11:16]

Tom breaks down his process of building his first comic book [16:19]

How to apply your thoughts from paper/journaling to real life action [21:02]

What Tom's diet currently looks like [24:16]

Tom gives advice on how to throw a successful philanthropic event [26:07]

How Tom remembers the learnings from what he reads [28:03]

 

Sep 18, 2018

Real estate entrepreneur and philanthropist Dean Graziosi embodied the “mind over matter” practice to extraordinary levels. By taking control of and transforming his mindset he was able to stop being defined by a past of family struggles and failing businesses, and start writing the story he wanted to live. The author of Millionaire Success Habits explains why getting out of your own way is the key to success on this episode of Impact Theory with Tom Bilyeu.

 

Impact Theory is proudly sponsored by: 

 

SHOW NOTES:

Dean shares how seeing his parents struggle motivated him. [2:25]

Dean and Tom discuss how to find the things you’re good at and discover your version of success. [7:37]

Dean touches on developing self-awareness to change your story. [11:01]

Dean talks about bouncing back from his business failing a 2nd time. [21:14]

Dean explains the role confidence plays in success. [25:43]

Dean breaks down some of the common myths about money. [29:57]

Dean reveals the impact he wants to have on the world. [37:32]

 

QUOTES:
“if you're running away from pain and that's your driver, great, use it. Actually, feel the pain more. Don't ignore it and live a life of status quo or even a life of struggle because of that. In fact, let the pain sink in and let it be your driver and then once you get past those, then other things kick in that could be your motivator…” [3:23]

“Every time I align my values, my soul, my purpose, whatever it is you want to call it, with my businesses or my profits, they always soar without having to obsess on the numbers.” [9:25]

“What stands between us and where we want to go is never what we think it is. It's not the economy, it's not the president. It's not that somebody already dominated the health food industry or dominated Facebook advertising or dominated TV advertising or there's no room left. It's never that. It's always the story we tell ourselves and why we can't achieve that.” [11:03]

“I don't think we should drive for money. I think we should drive to be a better version of ourselves.” [30:31]

 

FOLLOW DEAN GRAZIOSI:

TWITTER - https://bit.ly/2O3SX7v

INSTAGRAM - https://bit.ly/2NsYc3r

YOUTUBE - https://bit.ly/2oSqPJi

FACEBOOK - https://bit.ly/2ImU6YY

WEBSITE - https://bit.ly/2oTJaWg

 

PEOPLE MENTIONED IN THIS EPISODE:

Richard Branson - https://bit.ly/1gtMjmU [13:11]

Tony Robbins - https://bit.ly/1XZ9F6L [13:13]

John Paul DeJoria - https://bit.ly/2pRlEfk [13:14]

Arianna Huffington - https://bit.ly/2hu55kf [26:54]

Brandon Burchard - https://bit.ly/2zVqw5d [37:56]

 

BOOKS MENTIONED IN THIS EPISODE:

Millionaire Success Habits - https://amzn.to/2nlby0P [1:54]

Deansfreebook - https://bit.ly/2McZCKM [37:01]

Sep 17, 2018

Education isn't about schooling. It's about learning how to make things happen in your life.

If you enjoyed this episode, share it with a friend!

 

Music by Fearless Motivation


Website: http://www.fearlessmotivation.com/
Facebook: https://www.facebook.com/fearlessmotivationofficial
Youtube: https://www.youtube.com/channel/UCf9_s9ii6BZ-klpgmtIi3WQ
Spotify: https://open.spotify.com/artist/1FhamVtJlNqaekPnwxQpbk

Sep 15, 2018

Jason Prall, the filmmaker behind The Human Longevity Project, joins Tom in this week’s episode of Health Theory. They discuss the legitimacy behind alternative ways of healing, why there’s no universal solution to health, and the keys to living a long life.

 

Check out our amazing sponsors!

PrepDish: Go to PrepDish.com/health to get two weeks completely free!

Four Sigmatic: Visit foursigmatic.com/healththeory for 15% off your order!

FitPlan: Go to Fitplanapp.com/subscribe and use discount code: IMPACT to get 30 days completely free!

Athletic Greens: Go to Athleticgreens.com/healththeory for a FREE 20 count travel pack and blender bottle (Valued at $99) with any purchase!

ButcherBox: Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON!

 

SHOW NOTES

Journey to discovering longevity [04:15]

Collecting evidence before trying something new [6:25]

Why certain health practices work and others don’t [7:37]

Why the same food affects you differently at different times [09:00]

Simplification equals longevity [11:27]

How the external environment determines your internal state [13:21]

Everything you do affects your health [16:29]

Meditation as a healing mechanism [18:35]

Trauma becomes a part of your genes [20:43]

Your past experiences shape you who you are [25:47]

Why it’s important to feel pain [29:33]

How your body reacts to hormetic stress [33:05]

Knowledge vs. Experience [35:02]

How to build your passion [36:15]

Being too attached can be risky [38:55]

Finding meaning in the right things [41:34]

Why gratitude is everything [44:09]



FOLLOW JASON PRALL

WEBSITE: https://bit.ly/2JrgyvS

INSTAGRAM: https://bit.ly/2NSoWHs

Sep 14, 2018

In this week’s episode of Relationship Theory, Tom and Lisa talk about commitment and how to tell if you’re ready for a relationship.

 

Check out our amazing sponsors!

 

Blinkist: Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!

 

ButcherBox: Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON

 

PrepDish: Go to PrepDish.com/relationship to get two weeks completely free.

 

Subscribe to Women of Impact here: https://apple.co/2oT9GPQ

 

FOLLOW TOM BILYEU

INSTAGRAM: http://bit.ly/2j7vqX8

FACEBOOK: http://bit.ly/2hPStWo

TWITTER: http://bit.ly/2iyjY5P

 

FOLLOW LISA BILYEU

INSTAGRAM: http://bit.ly/2tMtCUX

FACEBOOK: http://bit.ly/2rTysON

 

DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2GJp33N

 

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

 

SHOP: http://bit.ly/2rtRN8T

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

Sep 12, 2018

Tom answers questions from the community. 

If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. 

 

Just announced our Comic Book collaboration with Steve Aoki, called Neon Future! Pre-order your copy of the comic book here: comics.impacttheory.com

Be sure to follow along with Impact Theory Comics on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam

 

Impact Theory is proudly sponsored by:

 

ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON

Skillshare. Start learning on Skillshare today at skillshare.com/impact

Athletic Greens: Go to Athleticgreens.com/AMA for a FREE 20 count travel pack and blender bottle (Valued at $99) with any purchase.

Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!

 

PEOPLE MENTIONED

Michael Ovitz: https://amzn.to/2MomDKA [9:52]

 

QUESTION TOPICS

  • Tom explains how to get over self-doubt in financial success [4:46]
  • How to get over the limiting belief that you're too old to do '____' [6:54]
  • Tom gives advice for sticking to routines for those with constantly changing work schedules [11:54]
  • How you can learn to talk as fast as Tom [18:37]
  • How Tom handles fatigue [21:02]
  • What daily practices you can implement to improve your communication skills [24:02]
  • Tom explains how a beginning podcaster can get an audience to listen to them [26:17]
  • This section is about how Tom manages his sleep [27:53]
Sep 11, 2018

Having roles on Reading Rainbow, Star Trek, and Roots might be enough for many to coast off of but LeVar Burton refuses to get comfortable. Year after year he’s kept his passion in the industry alive by approaching every new opportunity with the conviction of a pro and the curiosity of a beginner. The man behind the LeVar Burton Kids educational company shares why the most important part of chasing goals is the journey itself on this episode of Impact Theory with Tom Bilyeu.

 

Impact Theory is proudly sponsored by:

 

SHOW NOTES:

LeVar reflects on gaining early success and not letting it overwhelm him. [3:00]

LeVar shares the keys to longevity and staying curiosity. [7:36]

LeVar gives advice for people having trouble finding their passion. [17:30]

LeVar describes what good leadership looks like. [23:03]

LeVar touches on the sci-fi’s ability to manifest dreams. [27:20]

LeVar reveals the impact he wants to have on the world. [34:05]

 

QUOTES:
“And that's the thing about when you achieve success, it may not match your picture. It may not match your vision of what you thought, but you have to be flexible if you want to flow with the universe because the universe takes its cue from your intention and your actions but it's always going to interpret your dream the way it sees fit, not always the way you envisioned it. ” [4:02]

 

“You have to be willing to be open, to be humble and to be willing to acknowledge that you're in a process, you're on a journey.” [7:10]

 

“I think self-love is all about pushing yourself, demanding of yourself that you stretch and reach your boundaries.” [13:11]

 

“I think I've learned as much from my failures as I have from my successes perhaps more.” [15:25]

 

“Passion is the antidote to self-doubt because when you're in your passion space, you don't have time to have all that negative talk invade your thought process. When you're in your passion, you're leaning forward in the world. When you're in your passion space, you're actually looking for a way to be effective. You see yourself as more of a tool, more of an advocate for whatever it is that your play. Passion is the antidote for everything, for laziness, for self-doubt. It's passion that gets me through the day.” [16:48]

 

FOLLOW LEVAR BURTON:

TWITTER - https://bit.ly/2MCU29z

FACEBOOK - https://bit.ly/2wxmLCt

INSTAGRAM - https://bit.ly/2wtbtPS

 

PEOPLE MENTIONED IN THIS EPISODE:

Ben Vereen - https://bit.ly/2C5LPG5 [19:13]

 

PODCASTS MENTIONED IN THIS EPISODE:

LeVar Burton Reads - https://bit.ly/2uSniMV [2:30]

 

COMPANIES MENTIONED IN THIS EPISODE:

LeVar Burton Kids - https://bit.ly/2PS2gbH [32:53]

Sep 10, 2018
We must all remember that what happens to us is not nearly as important as what we do about it. 
 
.

Music Sources
Fearless Motivation - Revival


Website: http://www.fearlessmotivation.com/
Facebook: https://www.facebook.com/fearlessmotivationofficial
Youtube: https://www.youtube.com/channel/UCf9_s9ii6BZ-klpgmtIi3WQ
Spotify: https://open.spotify.com/artist/1FhamVtJlNqaekPnwxQpbk

 

Video Sources
Chic Content Agency - https://vimeo.com/205986443
Nike - https://vimeo.com/17614300
Creed 2015 Training Montage 720 HD - https://www.youtube.com/watch?v=-NH1A6CLIrY
Filmsupply - https://vimeo.com/205221021
LJ Lee - https://vimeo.com/150755954

Compilation Sources
Are You Really Born with Talent? - https://www.youtube.com/watch?v=pDtCG-1WKMk
Do You Want to Be Remembered? - https://www.youtube.com/watch?v=mxYYh5j_t2o
Have Faith and Take the First Step - https://www.youtube.com/watch?v=klPly1pUyaM
In your darkest hour, listen to this - https://www.youtube.com/watch?v=cGKTObg5BhQ
Pursue Greatness Relentlessly - https://www.youtube.com/watch?v=ZWv5P1pL6m8
You Will Become What You Think - https://www.youtube.com/watch?v=hf0LpNq5bdc
Nothing Can Hold You Back - https://www.youtube.com/watch?v=aQ23xn0c22Y

Sep 7, 2018

Tom and Lisa discuss why you need to pay attention to your relationship, even when you're busy, and how to support a partner who isn't doing everything they can to grow.

 

Check out our amazing sponsors!

Blinkist: Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!

ButcherBox: Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON!

PrepDish: Go to PrepDish.com/relationship to get two weeks completely free.

 

FOLLOW TOM BILYEU

INSTAGRAM: http://bit.ly/2j7vqX8

FACEBOOK: http://bit.ly/2hPStWo

TWITTER: http://bit.ly/2iyjY5P

 

FOLLOW LISA BILYEU

INSTAGRAM: http://bit.ly/2tMtCUX

FACEBOOK: http://bit.ly/2rTysON

 

DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2GJp33N

 

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

 

SHOP: http://bit.ly/2rtRN8T

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

Sep 5, 2018

Tom answers questions from the community. 

If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. 

 

Impact Theory is creating a comic book! Be sure to follow along with us on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam

 

Impact Theory is proudly sponsored by:

 

ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON

Skillshare. Start learning on Skillshare today at skillshare.com/impact

Athletic Greens: Go to Athleticgreens.com/AMA for a FREE 20 count travel pack and blender bottle (Valued at $99) with any purchase.

Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!

 

 

QUESTION TOPICS

  • Why hitting Rock Bottom is so powerful [5:44]
  • Tom offers advice on finding the right co-founders [9:48]
  • How to admit you've made a life-changing mistake despite making a huge 'bet' [13:22]
  • Tom offers advice when you want to start a business but don't know which business to get into  [20:55]
  • Why you shouldn't move deadlines if you have already set them [24:19]
  • What to do if you notice people are taking advantage of your kindness [26:40]
  • What more important: Attaining the funds to support your dream or learning the skill set to execute on it? [28:43]
  • Why Tom immediately (sometimes publicly) brings to light his mistakes when he catches them [31:34]
Sep 4, 2018

Making an impact means not only changing the game you’re playing in but setting an example for those that come after you. All of the remarkable Women we’ve had on the show have told invaluable stories of finding their path, leveling up to become the best, shattering expectations, and inspiring other girls and women to know their potential. We revisit some of their lessons learned in this Women of Impact clip episode of Impact Theory with Tom Bilyeu.

 

Impact Theory is proudly sponsored by:

 

SHOW NOTES:
Mel explains why your decisions will change your life more than motivation will. [00:44]
Watch the full interview with Mel Robbins: https://bit.ly/2kdfVfD

Lilly tells how she found her path outside her comfort zone. [4:10]
Watch the full interview with Lilly Singh: https://bit.ly/2N0ZdiO

Laila shares the steps of building a champion mindset. [6:31]
Watch the full interview with Laila Ali: https://bit.ly/2PKOZlb

Amelia talks about closing the gender gap in sports. [9:00]
Watch the full interview with Amelia Boone: https://bit.ly/2Pf8p0t

Sarah reveals the mentality that made her the best executive. [11:46]
Watch the full interview with Sarah Robb O’Hagan: https://bit.ly/2MVnsiw

Nastia on the importance of pushing little girls to dream bigger. [13:47]
Watch the full interview with Nastia Liukin: https://bit.ly/2MEcQoL

Maria touches on the x-factor that makes you the best. [16:17]
Watch the full interview with Maria Sharapova: https://bit.ly/2BVSYIK

Kerri explains why you shouldn’t compare yourself to others. [18:05]
Watch the full interview with Kerri Walsh Jennings: https://bit.ly/2wt8V3q

Dr. Shefali on finding the truest version of yourself. [19:22]
Watch the full interview with Dr. Shefali: https://bit.ly/2uc1hfN

Leila speaks on turning pain into fuel. [22:30]
Watch the full interview with Leila Janah: https://bit.ly/2G2hGoo

Jessica gives the practical steps she used for success. [25:17]
Watch the full interview with Jessica O. Matthews: https://bit.ly/2C0kG61

 

QUOTES:
“Your life comes down to your decisions and if you change your decisions you will change everything.” Mel Robbins [4:04]

“I think a big part of finding out what’s right for you is stop confining yourself to a path that you’ve been convinced is the path.” Lilly Singh [4:37]

“I’ve never even really noticed that I was the only woman at the table very often, I was just like “Well fuck, I’m here so I’m going to do the best I can and it’s up to me to outperform my peer group whoever they are.” Sarah Robb O’Hagan [13:31]

“The only real power we have in the world is choosing our response. We can’t choose what happens to us.” Leila Janah [24:01]

 

PEOPLE MENTIONED IN THIS EPISODE:
Sheryl Sandberg - https://bit.ly/1S8xJTS [12:46]
Mary Lou Retton - https://bit.ly/2PMvMj7 [15:00]
Carly Patterson - https://bit.ly/2BYwsiD [15:05]

Sep 3, 2018

Even if you have no talent, you can still achieve your dreams. Here’s how.

 

MUSIC SOURCES

Really Slow Motion - Transcending To Moon

Website: http://www.reallyslowmotion.com/

Facebook: https://www.facebook.com/ReallySlowMo...

Twitter: https://twitter.com/#!/RSMmusicSound

Youtube: http://www.youtube.com/user/reallyslo...

Soundcloud: https://soundcloud.com/reallyslowmotion

Sep 1, 2018

Dr. Molly Maloof joins Tom in this episode of Health Theory to talk blood sugar, when to include more carbohydrates in your diet, and the importance of stress-relieving recovery practices.

 

Check out our amazing sponsors!

PrepDish: Go to PrepDish.com/health to get two weeks completely free!

 

ButcherBox: Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON!

 

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Athletic Greens: Go to Athleticgreens.com/healththeory for a FREE 20 count travel pack and blender bottle (Valued at $99) with any purchase!

 

 

SHOW NOTES

Internal and external factors affects your health [0:35]

Quantitative measurements determine how healthy you are [01:28 ]

What does it really mean to be healthy? [02:33]

Disease causing factors are interconnected [04:37]

Why healthy organs correlate with healthy aging [5:50]

Why a health diagnosis is extremely beneficial [7:20]

Your metabolism is flexible [8:14]

Ways to lower your post-prandial glucose [10:00]

What type of diet is suited for your body? [13:03]

How your environment can affect your blood sugar levels [14:25]

Physical and emotional stress can cause metabolic derangements [16:07]

Why consuming whole foods is key to living a healthy life [17:00]

What it takes to go on an produce-only diet vs a ketogenic diet [18:55]

Why the “American diet” is toxic for your body [21:00]

Why vegetables are essential to your diet [22:40]

Different forms of fasting give you different outcomes [24:42]

Steps to effective fasting [25:33]

Why overworking yourself can be harmful [26:50]

Psychedelics can help you overcome trauma [28:22]

How your psychological state determines your posture [32:34]

Why emotional release practices are good for you [35:02]

Steps to improve your overall lifestyle and wellbeing [37:30]

One key tip to improve your health [40:00]

 

DISCUSSED IN THIS EPISODE

The Calorie Myth by Jonathan Bailor: https://amzn.to/2PMMzT3

The Whole30 by Melissa and Dallas Hartwig: https://amzn.to/2woy3ZD

The Ketamine Papers by Phil Wolfson and Glen Hartelius: https://amzn.to/2PGTcX4

The Wahls Protocol by Terry Wahls: https://amzn.to/2MBSIUt

 

 

FOLLOW MOLLY MALOOF

WEBSITE: drmolly.co

INSTAGRAM: https://bit.ly/2MyLeRU

TWITTER: https://bit.ly/2wtaAWp

 

 

 

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