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Impact Theory with Tom Bilyeu

Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.
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Now displaying: March, 2018
Mar 31, 2018

Emeran Mayer, gastroenterologist and author of The Mind-Gut Connection, joins Tom to discuss how our diet impacts our gut, and how our gut impacts our life.

SUBSCRIBE FOR MORE EPISODES: https://www.youtube.com/tombilyeu

DISCUSSED IN THIS EPISODE:
The Mind Gut Connection by Emeran Mayer: https://amzn.to/2pKu7OP
Viome: https://www.viome.com/
Naveen Jain on Impact Theory: https://youtu.be/Y_itHlMwrFA

SHOW NOTES
Why it’s important our body works synergistically [01:36]
How stress impacts gut interactions [03:03]
The interaction between the “big brain” and the “second brain” [07:40]
Can we actually rebuild the diversity in our microbiomes? [10:23]
Do fecal transplants work? [12:45]
How our diet changes our microbiome [14:15]
The gut and brain health [16:19]
Tom and Lisa’s experience with the ketogenic diet [17:18]
Why gut health is essential for serotonin production [19:57]
How our gut influences depression and anxiety [22:24]
The impact of meditation on the gut [23:14]
Microbiome sequencing and individualized treatment [24:36]
The top 3 things that influence our gut health [25:32]
How Viome helped Lisa’s complicated gut health [28:32]
The Brain Connectome Project [29:57]
The ONE thing you should do right now to improve your health [34:33]


FOLLOW EMERAN MAYER
FACEBOOK: https://bit.ly/2pJg4tC
INSTAGRAM: https://bit.ly/2pLsSyK
WEBSITE: http://emeranmayer.com/

Mar 30, 2018

On this week’s episode of Relationship Theory, Tom and Lisa Bilyeu discuss why having high expectations in your relationship is essential.

DISCUSSED IN THIS EPISODE
Impact Quotes: https://bit.ly/2pPRVRp
The Seven Principles of Making Marriage Work by John Gottman: https://amzn.to/2Gj7QTl

 

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Mar 29, 2018

Agent Smith and Tom Bilyeu discuss Kerri Walsh Jennings in this episode of After Impact.

 

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Mar 27, 2018

Olympic volleyball legend Kerri Walsh Jennings embodies greatness. Not only that, she is as open about her insane ambition as she is her insecurities. Despite being part of a team that won 21 consecutive Olympic matches losing only a single set in their 11-year-run, she obsessively studies how to raise the bar again and again. Kerri talks about the continuous process to get better as an athlete and a human on this episode of Impact Theory with Tom Bilyeu.

 

Impact Theory is proudly sponsored by Audible. Try Audible for free at audible.com/impact

Impact Theory is proudly sponsored by Skillshare. Start learning on Skillshare today at skillshare.com/impact

 

SHOW NOTES:

Kerri explains the source of her drive even in moments of negativity. [3:00]

Kerri shares how winning the bronze defined part of her journey. [10:35]

Kerri touches on living with and learning from her insecurities [19:00]

Kerri and Tom discuss examples of greatness and the essence of being great. [30:07]

Kerri describes what the next phase of her career looks like. [38:24]

Kerri reveals the impact she wants to have on the world. [43:20]

 

QUOTES:

"When doing something what's the point of doing it, if a) you’re not going to win and b) you’re not going to have fun." [4:13]

"And I know that through every experience whether it's good and I'm triumphant or bad and I’m exposed, there's opportunity in every single thing. No matter what the face of it is. Defeat or victory." [5:18]

"I need goals. I need little goals on the way to big goals. But to only be focused on the big goal at the end, you’re just going to lose on life." [13:17]

"I don't want to have to prove myself, I just want it to feel good within me. A job well done is a job that feels good when you’re done doing it regardless of the outcome." [37:23]

 

FOLLOW KERRI WALSH:

TWITTER: http://bit.ly/2puYdXa

FACEBOOK: http://bit.ly/2crCdF7

INSTAGRAM: http://bit.ly/2GOcENH

WEBSITE: http://go.teamusa.org/2FREWti

 

MENTIONED IN THIS EPISODE

BOOKS:

Tao of Jeet Kune Do [23:45] - http://amzn.to/2ubf322

 

PEOPLE:

Misty May-Treanor - http://bit.ly/2FRzxTe

 

COMPANIES:

P1440 [2:12] - http://bit.ly/2psqpt2

 

Mar 26, 2018

Tom Bilyeu inspires with quotes from Dale Carnegie and Bill Copeland in this edition of Impact Quotes.

Music Sources

Music Sources

Really Slow Motion & Giant Apes - Blooming Star (Epic Powerful Choral Uplifting) 

 

Website: http://www.reallyslowmotion.com/

Facebook: https://www.facebook.com/ReallySlowMo...

Twitter: https://twitter.com/#!/RSMmusicSound

Youtube: http://www.youtube.com/user/reallyslo...

Soundcloud: https://soundcloud.com/reallyslowmotion

 

FOLLOW TOM BILYEU
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Subscribe to the PODCAST:
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Mar 25, 2018

Drop your questions in the comments! I’m answering your questions LIVE right now!!

Impact Theory is proudly sponsored by Skillshare. Start learning on Skillshare today at skillshare.com/impact

Subscribe to our channel: http://bit.ly/2EpxC6D

Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST.

You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.

PEOPLE MENTIONED
Naveen Jain - Viome: https://www.viome.com [19:59]
Ray Dalio (Ted Talk) - http://bit.ly/2ubfBW1[33:50]
Dr. Shefali episode: https://bit.ly/2uc1hfN [34:06]
Gerard Adams episode: https://bit.ly/2tt0XHY [34:14]
Gary Vaynerchuk episode: https://bit.ly/2scDtWv [34:23]
Lewis Howes episode: https://bit.ly/2DNH2V9 [34:32]
Jim Kwik episode: https://bit.ly/2udBVOv [34:34]
Seth Godin episode: https://bit.ly/2IKHabZ [34:44]
Tony Robbins episode - http://bit.ly/2puC9w8 [34:58]
Peter Diamandis episode: https://bit.ly/2pz8yAS [35:02]
Marie Forleo episode - http://bit.ly/2IL3ZMG [35:14]

BOOK MENTIONED
Mindset by Carol Dweck- http://amzn.to/2uhpdP4 [5:38]
Principles by Ray Dalio - http://amzn.to/2HXpg4s [6:00]
The Gunslinger by Stephen King - http://amzn.to/2G1iWrT [6:24]

QUESTION TOPICS
How to commit to a large-scale change and not go back on it? [01:12]
If you could only read one book, what book would it be? [05:16]
What's your stance between getting adequate sleep and doing the work? [06:59]
What were you like in college in regards to discipline and getting things done? [09:50]
How to handle the pressure of commitment when you're scaling up exponentially? [12:18]
How do you utilize your impatient and make it work along with the learning process to finally put work and get started? [14:34]
What are your thoughts on Viome? [19:59]
What skills have you found useful with negotiating? [25:15]
How much progress do you put into your book on a weekly/monthly basis? [29:53]
Do I have to lose everything in my life to get out of the matrix? [32:03]
Do you find that people at higher level success are supportive of one another? [32:50]
Do you believe it's more impactful to be a Master of One Art or to be multi-passionate? [35:14]
Advice on how to stop feeling like a fraud. [36:51]
What advice do you have for extremely pessimistic spouses? [40:54]

Mar 23, 2018

Tom and Lisa discuss why you may not be ready for a relationship.

 

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Mar 22, 2018

Agent Smith and Tom Bilyeu discuss Bryan Johnson in this episode of After Impact.

 

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http://bit.ly/2ubknRe

 

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http://bit.ly/2rtRN8T

 

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Mar 20, 2018

Bryan Johnson rewrote his story as someone coming from a family with financial hardships and drug addiction problems, to founding Braintree and selling it to PayPal for $800 million dollars. Even more inspiring than his past is his belief in our future as humans. Bryan talks about rewriting the human brain through his company Kernel and why the future depends on it on this episode of Impact Theory with Tom Bilyeu

 

Impact Theory is proudly sponsored by Audible. Try Audible for free at audible.com/impact.

 

Impact Theory is proudly sponsored by Skillshare. Start learning on Skillshare today at skillshare.com/impact.

 

SHOW NOTES:

Bryan talks about the start his calling to help the world [3:25].

Tom and Bryan discuss the future of our relationship with A.I. [10:55]

Bryan explains the value of privacy in our fast-growing digital world. [21:10]

Bryan touches on his journey through and out of his decade of depression. [34:20]

Bryan shares how to positively influence a child’s belief system. [43:35]

Bryan reveals the impact he wants to have on the world. [49:09]

 

QUOTES:

“There was one question that mattered to me among all, which was, how could I create the most value for the species? It was the only question that I cared about. I didn't care about making money, I didn't care about retiring at 65. It was just that single question that led me on the path that I went on.” [3:45]

 

I love life. I love playing the game of life. I don't want that to stop, so if I see something that's going to potentially stop my gameplay, I identify it. Like, hey, that thing needs to be solved. I don't know how we could be oriented any other way.” [33:53]

 

FOLLOW BRYAN JOHNSON:

TWITTER - http://bit.ly/2DoCbJL

LINKEDIN - http://bit.ly/2p6dIol

WEBSITE - http://bit.ly/2FP6MFN

YOUTUBE - http://bit.ly/2p7hMEZ

MEDIUM - http://bit.ly/2paxvCu

 

BOOKS MENTIONED IN THIS EPISODE:

The Rational Optimist - http://amzn.to/2IkPHlu [28:46]

 

CONCEPTS MENTIONED IN THIS EPISODE:

Confirmation Bias - http://bit.ly/21wk53b [12:50]

Familiarity Bias - http://bit.ly/2ImGkSl [12:54]

Moore’s Law - http://bit.ly/2mkjr7O [29:20]

 

COMPANIES MENTIONED IN THIS EPISODE:

Braintree - http://bit.ly/1kDwICV [1:51]

Kernel - http://bit.ly/2zTm4ak [2:27]

OS Fund - http://bit.ly/2DnFrFp [2:30]

 

PEOPLE MENTIONED IN THIS EPISODE:

James Carse - http://bit.ly/2HvZXX4 [33:24]

Mar 19, 2018

Tom Bilyeu inspires with quotes from Ralph Waldo Emerson and Bruce Lee in this edition of Impact Quotes.

Music Sources
Really Slow Motion - Rain Boy (Intense Choral Emotional)

Really Slow Motion - Revelation (Epic Beautiful Uplifting Orchestral)

Website: http://www.reallyslowmotion.com/
Facebook: https://www.facebook.com/ReallySlowMo...
Twitter: https://twitter.com/#!/RSMmusicSound
Youtube: http://www.youtube.com/user/reallyslo...
Soundcloud: https://soundcloud.com/reallyslowmotion

FOLLOW TOM BILYEU
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FACEBOOK: http://bit.ly/2hPStWo

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http://bit.ly/2ubknRe

SHOP:
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http://bit.ly/2rg1AjM

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http://bit.ly/2rZdpO9

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Subscribe to the PODCAST:
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Mar 18, 2018

Tom answers question from the community in a brief AMA (Tom had to catch a flight!). Thanks to all of the impactivists who submitted their questions ahead of time!

Impact Theory is proudly sponsored by Skillshare. Start learning on Skillshare today at skillshare.com/impact

You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.

Subscribe to our channel here: http://bit.ly/2EpxC6D

Get Tom's ‘DO" shirt as seen in this AMA here: http://bit.ly/2CMqm05

PEOPLE MENTIONED
Geoffrey Canada - Ted Talk: http://bit.ly/2pf1olO [7:26]

BOOKS MENTIONED
Principles say Ray Dalio: http://amzn.to/2pfdLOS [3:48]
So Good They Can’t Ignore You by Cal Newport: http://amzn.to/2HBuZN2 [10:55]

QUESTION TOPICS
Why we care more about being right than being happy. [00:15]

How to switch from being a ‘task-oriented thinker' to a 'goal-oriented thinker' [3:48]

How to overcome your loss for your passion and how to find a new one [9:36]

Can you really improve yourself whilst still drinking and partying? [15:52]

How to craft the ’This is it, I”m serious now’ moments in your life [19:03]

Why you need to cultivate "anti-patience” [23:29]

Why you should not overvalue ‘success' [28:34]

Mar 17, 2018

Shawn Stevenson, host of The Model Health Show and author of Sleep Smarter, joins Tom to discuss why sleep is necessary, how a lack of sleep impacts your every day, and what you can do to optimize your sleep.

SHOW NOTES
The surprising way Shawn broke his hip [01:30]
Why movement is essential to get well [07:32]
How Shawn changed his perspective on hitting rock bottom [10:30]
How Shawn’s upbringing laid the foundation for life-long learning [14:12]
Why sleep may be the missing piece on your health journey [19:10]
How sleep influences body composition [25:30]
Why morning exercise is essential for good sleep [30:47]
How technology is degrading your sleep quality [34:34]
Shawn’s theory on how turning down the thermostat can lead to better sleep [40:12]
The connection between sleep and sex [40:50]
How light impacts sleep [42:07]
How food and sleep can change your genetic expression [44:14]
Shawn’s shares the single most important thing you can do to improve your health [49:29]

 

DISCUSSED IN THIS EPISODE
Sleep Smarter by Shawn Stevenson: http://amzn.to/2HtoLio
Flux Software: http://bit.ly/1hJuOAa
Twilight App for Androids: http://bit.ly/2Do1tYN

 

FOLLOW SHAWN STEVENSON
YOUTUBE: http://bit.ly/2FCGkvR
FACEBOOK: http://bit.ly/2p5p9wA
INSTAGRAM: http://bit.ly/2p9eBvO
PODCAST: https://apple.co/2k4F2SI
WEBSITE: http://bit.ly/2Imo77l

Mar 16, 2018

Lisa and I discuss the boundaries of co-dependence and how to avoid resenting your partner in this week’s episode of Relationship Theory!

DISCUSSED IN THIS EPISODE
What Dreams May Come Movie: http://amzn.to/2pccTdP

 

FOLLOW TOM BILYEU

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FOLLOW LISA BILYEU

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DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

 

SHOP: http://bit.ly/2rtRN8T 

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FOLLOW IMPACT THEORY

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Mar 15, 2018

Agent Smith and Tom Bilyeu discuss Seth Godin in this episode of After Impact.

 

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http://bit.ly/2ubknRe

 

SHOP:

http://bit.ly/2rtRN8T

 

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Mar 13, 2018

More than being the best-selling author of books like Linchpin and Tribes, or the disruptive founder of Squidoo and Yoyodyne, Seth Godin is a teacher of how to live a life beyond the status quo. He once turned down a job offering a billion dollars in equity because he knew it wouldn’t change his life for the better. Seth Godin shares his insights on how to make choices that align with the life you want on this episode of Impact Theory with Tom Bilyeu.

Impact Theory is proudly sponsored by Audible. Try Audible for free at audible.com/impact
 
Impact Theory is proudly sponsored by Skillshare. Start learning on Skillshare today at skillshare.com/impact

SHOW NOTES:
Seth breaks down the status quo mentality and why it needs to be challenged. [3:31]
Seth details the real power our decisions have on our happiness. [11:52]
Seth talks about learning from rejection and failure during his journey. [21:18]
Tom and Seth discuss being born with talent vs. developing it. [30:48]
Seth shares why you should create your passion instead of finding it. [42:18]
Seth reveals the impact he wants to have on the world. [49:49]

QUOTES:
“People who have the hubris to dream of something bigger, change the status quo.” [4:38]

“What makes us happy is agency, knowing that we have some sort of control over what's going to happen in our life.”[14:44]

“That idea that we can become passionate about our work as opposed to expecting our work to give us passion makes us way more flexible, gives us way more leverage, allows us to move forward.” [42:35]

FOLLOW SETH GODIN:
BLOG: http://bit.ly/18zI4l5
TWITTER: http://bit.ly/2FcDwt5
WEBSITE: http://bit.ly/1nzKslz
INSTAGRAM: http://bit.ly/2FegldO
FACEBOOK: http://bit.ly/2Fez2lW
Seth’s Podcast Akimbo: http://www.sethspodcast.com/[2:34]
altMBA -http://bit.ly/2wb6dho [2:22]
The Marketing Seminar -http://bit.ly/2FrWCHy

MENTIONED IN THIS EPISODE

BOOKS:
Linchpin -http://amzn.to/2FLsquB [0:53]
Tribes -http://amzn.to/2tFifCS [0:53]
The Dip -http://amzn.to/2FJno1B [0:53]
Purple Cow -http://amzn.to/2FL8w2H [0:53]
Unleashing the Ideavirus -http://amzn.to/2HrF1jF [2:00]

COMPANIES:
Squidoo -http://nyti.ms/2FqqN2d [1:37]
Yoyodyne -http://bit.ly/2FdRQlc [1:37]

PEOPLE:
Tony Robbins -http://bit.ly/1Ax1CXq [44:10]

Mar 12, 2018

Tom Bilyeu inspires with quotes from T.E. Lawrence and David Ogilvy in this episode of Impact Quotes.

Music Sources

Really Slow Motion & Giant Apes - Xcelligence (Epic Massive Dark Hybrid Orchestral) 

Really Slow Motion - Ages Evolve (Emotional Inspirational Music)

 

Website: http://www.reallyslowmotion.com/

Facebook: https://www.facebook.com/ReallySlowMo...

Twitter: https://twitter.com/#!/RSMmusicSound

Youtube: http://www.youtube.com/user/reallyslo...

Soundcloud: https://soundcloud.com/reallyslowmotion

FOLLOW TOM BILYEU

TWITTER: http://bit.ly/2iyjY5P

INSTAGRAM: http://bit.ly/2j7vqX8

FACEBOOK: http://bit.ly/2hPStWo

 

DOWNLOAD the 25 Bullet Impact Theory Belief System:

http://bit.ly/2ubknRe

 

SHOP:

http://bit.ly/2rtRN8T

 

FACEBOOK GROUP:

http://bit.ly/2rg1AjM

 

TOM BILYEU READING LIST:

http://bit.ly/2rZdpO9

 

FOLLOW IMPACT THEORY

TWITTER: http://bit.ly/2iC5lN3

INSTAGRAM: http://bit.ly/2hPSGJa

FACEBOOK: http://bit.ly/2iystOf

 

Subscribe to the PODCAST:

http://apple.co/2icO5wz

Mar 11, 2018

Tom answers questions from the community.

Impact Theory is proudly sponsored by Skillshare. Start learning on Skillshare today at skillshare.com/impact

Subscribe to our channel here: http://bit.ly/2EpxC6D

Download the Impact Theory Belief System: http://bit.ly/2CGo3eH

Get Tom's 'NO LUCK NEEDED" shirt here: http://bit.ly/2HjmFBk

BOOKS MENTIONED
Principles say Ray Dalio: http://amzn.to/2FEXEDq
Tao Te Ching by Lao-tzu: http://amzn.to/2Gdr2yQ (edited)

Mar 9, 2018

This week, Lisa and I are discussing how to fix insecurities around income differences in relationships.

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SHOP: http://bit.ly/2rtRN8T 

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

FOLLOW IMPACT THEORY

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Mar 8, 2018

Agent Smith and Tom Bilyeu discuss Devon Still in this episode of After Impact.

 

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DOWNLOAD the 25 Bullet Impact Theory Belief System:

http://bit.ly/2ubknRe

 

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http://bit.ly/2rtRN8T

 

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Mar 7, 2018

Mark Sisson is a former endurance athlete turned nutrition author and entrepreneur. In 2006, he began his popular health blog, Mark’s Daily Apple, where he’s blogged every day for 12+ years. Mark is the founder of Primal Kitchen Foods and best-selling author of several books including The Primal Blueprint and his most recent hit, The Keto Reset Diet.

Health Theory is a bi-weekly interview show, hosted by Quest Nutrition co-founder, Tom Bilyeu. Each episode offers tactical steps one can take to improve their wellbeing and achieve their goals.

SHOW NOTES:
What does primal really mean? [02:19]
The importance of dietary fat [05:20]
The context of calories [08:08]
What is metabolic flexibility [09:42]
Endurance training using old technology [12:18]
Ketogenics and endurance training [16:44]
Does keto allow you to eat less? [19:35]
Reframing how you think about sacrifice [23:34]
The Keto Reset Diet [29:50]
Finding your food limits [34:35]
How eliminating grains cured Mark’s IBS [38:46]
Why keto may improve your microbiome [43:37]
Living awesome [47:25]

MENTIONED IN THIS EPISODE:
Primal Endurance: http://amzn.to/2F1X0fJ
The Primal Blueprint: http://amzn.to/2BUGZtr
The Keto Reset Diet: http://amzn.to/2BVdoA2
Mark’s Daily Apple: http://bit.ly/2F9tyYB
Primal Kitchen Foods: http://bit.ly/2p0qB5S
The Context of Calories: http://bit.ly/2oALkK1
Phinney & Volek: http://bit.ly/2hZW6F5

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Mar 6, 2018

All-American footballer Devon Still miraculously fought his way back from career-threatening injuries until he reached his goal of going pro. However, he put his NFL dreams on hold when his 4-year-old daughter was diagnosed with pediatric cancer and he committed full-time to coaching her through the pain during treatment. Devon talks about his experience developing and teaching resiliency on this episode of Impact Theory with Tom Bilyeu.

 

Impact Theory is proudly sponsored by Audible. Try Audible for free at audible.com/impact

Impact Theory is proudly sponsored by Skillshare Try Skillshare today at skillshare.com/impact

 

SHOW NOTES:

Devon talks about developing a fighter mindset and teaching his daughter this mindset throughout her cancer treatment. [3:00]

Devon explains how to find your purpose. [15:55]

Devon details the elements that make a powerful mindset. [23:55]

Devon shares the tactics he uses to deal with pain. [32:02]

Tom and Devon discuss dealing with negativity and adversity such as bullies. [39:00]

Devon reveals the impact he wants to have on the world. [48:40]

 

QUOTES:

“I think whenever you're trying to do something great, whenever you're trying to be successful, you're going to face failures. But it's those lessons in the failures that really take you to greatness.” [5:27]

“A lot of people get confused and think that if they keep fighting, then that's strength, that's true strength. But sometimes true strength is being able to see what life is giving you and making a pivot in your life to do something different.” [26:48]

“I realized that the leaders didn't always start in the front of the line. That a lot of them started off in the back, but they had the courage to step out of the line and go up to the front.” [44:50]

 

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MENTIONED IN THIS EPISODE

BOOKS:

So Good They Can’t Ignore You - http://amzn.to/2D3zkFX [34:27]

ORGANIZATIONS:

Still Strong Foundation - http://bit.ly/2CSWL57 [2:18]

Mar 4, 2018
Tom answers questions from the community.
 
Impact Theory is proudly sponsored by SkillShare. Visit, skillshare.com/impact to start learning today!
 
Health Theory is now LIVE!!: http://bit.ly/2F5cRi0
 
Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST.
 
You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.
 
BOOKS MENTIONED:
Principles by Ray Dalio: http://amzn.to/2CqRQIn

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Mar 2, 2018

On this week’s episode of Relationship Theory, Lisa and I are talking about the realities of talking about health with your partner.

 

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Mar 1, 2018

Agent Smith and Tom Bilyeu discuss Bob Hariri in this episode of After Impact.

Mentioned in this episode:
http://bit.ly/2ESjlzN

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