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Impact Theory with Tom Bilyeu

Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.
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Impact Theory with Tom Bilyeu
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Aug 18, 2018

Best-selling author of The Plant Paradox, Dr. Steven Gundry, sits down with Tom to discuss the dietary cause of leaky gut, the problems with eating meat, and why olive oil may be the best thing for you.

 

 

PrepDish: Go to PrepDish.com/health to get two weeks completely free.

ButcherBox: Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON

FitPlan: Go to Fitplanapp.com/subscribe and use discount code: IMPACT to get 30 days completely free

Four Sigmatic: Visit foursigmatic.com/impacttheory and use discount code: "IMPACT" for 15% off your order

 

SHOW NOTES

Evolution in diet distinguished humans from chimps/gorillas [5:05]

Why a “leaky gut” is not pseudoscience [6:55]

Hippocrates' theory on how to remain healthy [9:08]

Why removing lectins from your diet will do you wonders [11:15]

Why do we suffer from food allergies [13:55]

Lectin-like compounds correlate with high rates of diseases [15:40]

Why some cultural food habits are better than others [18:22]

Debunking certain food myths [19:27]

How meat may be negatively affecting your gut [22:20]

Are you what you eat? [23:55]

Why we should adopt diets from the past [26:46]

The problems with red meat [30:56]

How animal protein affects longevity [32:56]

How to change your relationship to hunger through fasting [35:45]

The foods you must be eating [38:53]

One key tip to improve your health [41:53]

 

DISCUSSED IN THIS EPISODE

The Plant Paradox by Dr. Steven Gundry: https://amzn.to/2Bj8HBF

The Plant Paradox Cookbook by Dr. Steven Gundry: https://amzn.to/2OzcRqz

Dr. Gundry’s Diet Evolution by Dr. Steven Gundry: https://amzn.to/2KRy6Si

The Longevity Paradox by Dr. Steven Gundry (available for pre-order): https://amzn.to/2B9P7Yo

 

 

FOLLOW STEVEN GUNDRY

Website: https://gundrymd.com/

YouTube: https://bit.ly/2xZVkzo

Instagram: https://bit.ly/2KQ57hy

Facebook: https://bit.ly/2kttvho

Aug 17, 2018

Tom and Lisa discuss how to effectively communicate with your partner when they’re struggling with a health issue.

 

Blinkist: Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!

 

PrepDish: Go to PrepDish.com/relationship to get two weeks completely free!

 

FOLLOW TOM BILYEU

INSTAGRAM: http://bit.ly/2j7vqX8

FACEBOOK: http://bit.ly/2hPStWo

TWITTER: http://bit.ly/2iyjY5P

 

FOLLOW LISA BILYEU

INSTAGRAM: http://bit.ly/2tMtCUX

FACEBOOK: http://bit.ly/2rTysON

 

DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2GJp33N

 

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

 

SHOP: http://bit.ly/2rtRN8T

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

Aug 15, 2018

Tom answers questions from the community. 

If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. 

 

Impact Theory is proudly sponsored by:

PrepDish: Go to PrepDish.com/impact to get two weeks completely free.

Sanebox. Visit sanebox.com/IMPACT to sign up for your 14-day free trial and receive a $25 credit. SaneBox brings sanity back to your inbox by prioritizing what's important, removing spam/junk, grouping newsletters together, and automating tedious tasks.

ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON

Skillshare. Start learning on Skillshare today at skillshare.com/impact

 

QUESTION TOPICS

  • Tom offers advice if the voice in your head is mainly negative [3:50]
  • How to work hard in the face of ambiguous success [6:23]
  • How to support your family as wells yourself when a family member is struggling [9:17]
  • Tom explains how he is able to be nice and authentic without getting walked all over [12:28]
  • Goal oriented thinkers vs. task oriented thinkers, can you switch between the two? [19:23]
  • Why other people succeed with similar business ideas as yours. [21:20]
  • Is it better to wait and perfect, or get something out there that is sub-par? [24:11]
  • Tom dispels the myth that isolation comes with entrepreneurship [26:10]
Aug 14, 2018

Footballer turned dance star, Will "Willdabeast" Adams took the attention earned on America’s Got Talent and became the entertainment industry’s go-to choreographer. His high-energy dance videos and undeniable work ethic helped create ImmaBEAST, a community dedicated to elevating and uniting everyone through dance. The man picked by Usher, Demi Lovato, and Nike to choreograph discusses changing paths and what it takes to make history on this episode of Impact Theory with Tom Bilyeu. 

 

Impact Theory is proudly sponsored by:

Skillshare. Start learning on Skillshare today at skillshare.com/impact

ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON

Four Sigmatic: Visit foursigmatic.com/impacttheory and use discount code: "IMPACT" for 15% off your order

Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days! 

 

SHOW NOTES:

Will speaks on changing paths after his football career ended. [2:45]

Will gives advice on dealing with “no’s” while pursuing a dream. [5:32]

Will breaks down the “train like we suck” mentality. [9:45]

Will on cultivating self-belief and dealing with fear while doing so. [13:51]

Will tells how Michael Jackson dying changed his life. [15:48]

Will explores the Unity Through Diversity principle. [20:20]

Will and Tom discuss entrepreneurship in the social media age. [23:12]

Will explains his drive to dream so aggressively. [29:01]

Will reveals the impact he wants to have on the world. [32:52]

 

QUOTES:

“Rewiring my brain to think differently put me in a place of being uncomfortable, which I think is the most important thing for growth.” [3:42]

 

“Now it's to the point that you cannot be comfortable. Now it's to the point where if you aren't on your game getting better every day, somebody's gonna pass you.” [10:08]

 

“Now my approach is to do things that I suck at to make myself better.” [11:55]

 

FOLLOW WILL WILLDABEAST ADAMS:

YOUTUBE - https://bit.ly/2dVpQkM

INSTAGRAM - https://bit.ly/2veMTAO

WEBSITE - https://bit.ly/2LYkKVC

TWITTER - https://bit.ly/2mSiwwg

FACEBOOK - https://bit.ly/2LMuplp

 

SHOWS MENTIONED IN THIS EPISODE:

One Shot - https://bit.ly/2K4bXjn [2:10]

 

COMPANIES AND ORGANISATIONS MENTIONED IN THIS EPISODE:

ImmaBEAST - https://bit.ly/2r2SC8O [2:02]

Millennium - https://bit.ly/1KsttaJ [20:20]

BuildaBEAST - https://bit.ly/2wXyfC1 [20:43]

Aug 13, 2018

Tom inspires with quotes from James Russel Lowell, Charles Darwin, and Charlie Munger. 

MUSIC SOURCE

https://www.youtube.com/watch?v=RrOAnBUoe6c

Aug 10, 2018

In this week’s episode of Relationship Theory, Tom and Lisa talk about unwinding with your partner and finding hobbies you can both enjoy. 

 

Blinkist: Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!

 

 

Acuity Scheduling: Go to AcuityScheduling.com/impact to get 45-days completely free!

 

FOLLOW TOM BILYEU

INSTAGRAM: http://bit.ly/2j7vqX8

FACEBOOK: http://bit.ly/2hPStWo

TWITTER: http://bit.ly/2iyjY5P

 

FOLLOW LISA BILYEU

INSTAGRAM: http://bit.ly/2tMtCUX

FACEBOOK: http://bit.ly/2rTysON

 

DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2GJp33N

 

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

 

SHOP: http://bit.ly/2rtRN8T

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

Aug 10, 2018

Humans are the ultimate adaptation machine. Just because you’re bad at something today doesn’t mean you can’t get good at it tomorrow. If you want to get more out of life, follow my advice for change. In this motivational speech I’ll walk you through how I took myself from painful failure to unimaginable success.

Aug 8, 2018

Tom answers questions from the community.

 

Impact Theory is proudly sponsored by:

Prepdish, go to prepdish.com/impact to get two weeks completely free.

Sanebox. Visit sanebox.com/IMPACT to sign up for your 14-day free trial and receive a $25 credit. SaneBox brings sanity back to your inbox by prioritizing what's important, removing spam/junk, grouping newsletters together, and automating tedious tasks.

ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON

Skillshare. Start learning on Skillshare today at skillshare.com/impact

 

QUESTION TOPICS

 

Tom explains how you can overcome social anxiety [4:10] 

How you can learn to control your temper [9:04]

How you can find the concrete steps to cultivate your goal [12:27]

Tom goes through his top pump up songs to generate more energy [20:50]

Tom explains his journey and process through his most recent 5-day fast [22:08]

Should you keep your day job or follow the entrepreneurship path...both? [24:49] 

How you can develop better relationships with your loved ones who you feel hold you back [27:42]

Ways you can stick to a 'routine' while constantly on the road [31:01]

Feeling stuck in your job? This is how you level up [33:47]

If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question” 

Aug 7, 2018

YouTube Superwoman Lilly Singh turned making videos to break out of her depression, into a million-dollar entertainment empire. After struggling to find her purpose, she found fulfillment in entertaining and educating as many people as possible sparking the insane work ethic fueling her global success today. The founder of GirlLove and author of How to Be a Bawse explains why doubling down on your passion is the best way to forge your own path on this episode of Impact Theory with Tom Bilyeu.

Impact Theory is proudly sponsored by:

Skillshare. Start learning on Skillshare today at skillshare.com/impact

ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON

Four Sigmatic: Visit foursigmatic.com/impacttheory and use discount code: "IMPACT" for 15% off your order

Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!

 

SHOW NOTES:

Lilly shares how being lost and unhappy inspired the start of her empire. [3:07]

Lilly on creating her own path instead of following others. [9:13]

Lilly describes the importance of taking ownership and how to deal with the consequences. [13:48]

Lilly dives into how obsession can lead to extraordinary results and how to keep it in check. [18:40]

Lilly and Tom discuss making plans for goals and having self-awareness while executing. [26:35]

Lilly on the importance of learning, understanding and loving yourself. [32:20]

Lilly details the origins and mission of GirlLove. [42:18]

Lilly reveals the impact she wants to have on the world. [46:57]

 

QUOTES:

“I think about all the times I really became a better person or a smarter person it's because of something that was very hurtful, or painful, or an unpleasant experience.” [5:10]

“I think you shouldn't just not try because you have to pay your dues.” [8:25]

“I think a big part of finding what's right for you is stop confining yourself to a path that you've been convinced is the path.” [9:30]

“The universe may like the law of attraction, but it likes a good hustle even more.” [21:44]

“There's no tips and tricks. There's just a lot of work. It's a lot of work. It's a lot of focused work. And that's the biggest message I can drive home is that of course there's practices and things you can do, but you need to stop making excuses. You need to put your head down. And you need to make a plan. And then you need to execute the plan.” [25:38]

“If you're not truly in tune with your biggest teammate, which is yourself, there's no way you can succeed. You need to know yourself really well.” [31:38]

“Impact is not just affecting millions. It's affecting the one or two people that get impacted with creative solutions.” [45:17]

“If you mix creativity with hustling hard, any job position, anything you want to become is possible. Show people what your value is. And then they'll pay you for your value.” [47:23]

 

FOLLOW LILLY SINGH:

YOUTUBE - https://bit.ly/1leWegH

TWITTER - https://bit.ly/1TTeqdN

INSTAGRAM - https://bit.ly/2pv2uMk

WEBSITE - https://bit.ly/2JTJ359

FACEBOOK - https://bit.ly/2pIhSBk

 

BOOKS MENTIONED IN THIS EPISODE:

How to Be a Bawse - https://amzn.to/2jNwZpZ [4:25]

 

COMPANIES AND ORGANISATIONS MENTIONED IN THIS EPISODE:

UNICEF - https://uni.cf/2fSIUSy [1:56]

GirlLove - https://bit.ly/2dd85xz [2:00]

Smashbox - https://sbx.cm/2hkEiqK [2:10]

WE - https://bit.ly/1NJUJTG [45:52]

Aug 6, 2018

Tom inspires with quotes from Benjamin Franklin, Barbara Sher, and Jim Carrey

MUSIC SOURCES

https://www.youtube.com/watch?v=Jr4nDmIT0pU

Aug 4, 2018

Drew Manning of Fit2Fat2Fit sits down with Tom to discuss his 75 pound weight gain and the emotional journey he went through losing it again.



ButcherBox: Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON

 

Four Sigmatic: Visit foursigmatic.com/impacttheory and use discount code: "IMPACT" for 15% off your order

 

SHOW NOTES

Why most physical transformation efforts fail [0:45]

The power of emotional connection with food [2:08]

Keys to getting over the emotional hurdle [3:09]

Why self-worth is critical for any change [4:14]

Big changes as a result of small wins [5:22]

A recipe for building your self-worth [8:08]

Embracing vulnerability to find self-love [10:36]

What it means to be ‘worthy’ of love [15:38]

What the fitness industry gets wrong [17:01]

Practical tips for nailing a successful mindset [18:25]

Why reading shapes who you are [19:34]

An experimental approach to diet and exercise [21:57]

Why everyone should try keto [25:08]

Unexpected benefits of fasting [26:08]

Keys to actually changing behavior [30:16]

Universal advice for a successful lifestyle [32:03]

Teaching kids about health [33:12]

One key tip to improve diet and lifestyle [35:26]

 

DISCUSSED IN THIS EPISODE

Fit2Fat2Fit Book by Drew Manning: https://amzn.to/2JRhb1E

Fit2Fat2Fit Show: https://bit.ly/2LitKsp

Episode 100 of Drew’s podcast: https://apple.co/2LMlEVh

Daring Greatly by Brene Brown: https://amzn.to/2LMAOtB

Loving What Is by Byron Katie: https://amzn.to/2LIAzzO

The Four Agreements by Don Miguel Ruiz: https://amzn.to/2vuCvVx

The Fifth Agreement by Don Miguel Ruiz: https://amzn.to/2O0SQZK

 

FOLLOW DREW MANNING

Instagram: https://bit.ly/2JQXpmV

Facebook: https://bit.ly/2NDKZRJ

YouTube: https://bit.ly/1sCAQKu

Twitter: https://bit.ly/2OhvhN4

Aug 3, 2018

In this week’s episode of Relationship Theory, Tom and Lisa talk about sabotaging your relationship and having a partner out of your league.

 

Blinkist: Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!

 

Four Sigmatic: Visit foursigmatic.com/impacttheory and use discount code: "IMPACT" for 15% off your order

 

Acuity Scheduling: Go to AcuityScheduling.com/impact to get 45-days completely free!

 

FOLLOW TOM BILYEU

INSTAGRAM: http://bit.ly/2j7vqX8

FACEBOOK: http://bit.ly/2hPStWo

TWITTER: http://bit.ly/2iyjY5P

 

FOLLOW LISA BILYEU

INSTAGRAM: http://bit.ly/2tMtCUX

FACEBOOK: http://bit.ly/2rTysON

 

DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2GJp33N

 

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

 

SHOP: http://bit.ly/2rtRN8T

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

Aug 1, 2018

Tom answers questions from the community.

 

Impact Theory is proudly sponsored by:

Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!

Four Sigmatic: Visit foursigmatic.com/impacttheory and use discount code: "IMPACT" for 15% off your order

ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON

Skillshare. Start learning on Skillshare today at skillshare.com/impact

 

QUESTION TOPICS

How to curb the high turnover rate of millennials in the workplace [3:45]

How to monetize your passion [13:40]

Books that Tom has read recently that he has enjoyed [15:30]

Tom explains how you can speed up your business knowledge [21:13]

How to change what you build your self-esteem around [23:20]

Ways you can overcome your fear of pain [27:04]

When you should learn a skill to complete a task vs. when to delegating it to someone who has that skill already [29:25]

How Tom takes notes when reading [30:57]

 

BOOKS MENTIONED

Maps of Meaning by Jordan Peterson: https://amzn.to/2mZ1BYQ [16:06]

Gulag Archipelago by Aleksandr Solzhenitsyn: https://amzn.to/2M7rLna [16:28]

The E-Myth by Michael E. Gerber: https://amzn.to/2LPeqmv [21:26] 

  

If you want your question answered by Tom on an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question” 

Jul 31, 2018

Motivational speaker and transformation coach Garrain Jones has read The Power of Positive Thinking over 200 times to reinforce the practice in his life. As a former criminal carrying the baggage of a tough upbringing, he created a process to overhaul the mental patterns leading him to bad life decisions and came out the other side a new man. The author of the upcoming book Change Your Mindset, Change Your Life explains the power thought has in rewriting your life story on this episode of Impact Theory with Tom Bilyeu.

 

Impact Theory is proudly sponsored by:

ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON

Skillshare. Start learning on Skillshare today at skillshare.com/impact

Audible; Try Audible Free here: audible.com/impact

Four Sigmatic: Visit foursigmatic.com/impacttheory and use discount code: "IMPACT" for %15 off your order

 

SHOW NOTES:

Garrain shares the steps he took to leverage his rock bottom situation. [2:55]

Garrain expands on the mantra he used to change his mindset. [8:35]

Garrain describes the power of accountability and how prison was a catalyst for his change. [13:45]

Garrain and Tom discuss his missteps after getting out of prison. [18:45]

Garrain breaks down the daily routine used to renew his mind. [22:00]

Garrain reveals the impact he wants to have on the world. [27:15]

 

QUOTES:

“Be transformed by the renewing of your mind.” [6:41]

 

“If you don't tell yourself who you are, then you'll allow anybody else to tell you who you are.” [10:25]

 

“As soon as I started doing everything that I loved, there was a surge of power, a surge of confidence. I wasn't insecure anymore, because the emotion that had the most dominance in my thought process and in my heart process was actually being paid attention to. [13:11]

 

FOLLOW GARRAIN JONES:

WEBSITE - https://bit.ly/2LCPGOw

YOUTUBE - https://bit.ly/2LIonyW

LINKEDIN - https://bit.ly/2ObX55O

INSTAGRAM - https://bit.ly/2JK5BFr

TWITTER - https://bit.ly/2uXrXxX

FACEBOOK - https://bit.ly/2LESMOy

 

BOOKS MENTIONED IN THIS EPISODE:

The Power of Positive Thinking - https://amzn.to/2x53vtS [1:53]

Change Your Mindset, Change Your Life - https://bit.ly/2JN66hW [2:21]

Jul 27, 2018

In this week’s episode of Relationship Theory, Tom and Lisa discuss getting into a relationship and whether or not your sexual history should hinder your relationship future.

 

Blinkist: Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!

 

ButcherBox: Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON!

 

Acuity Scheduling: Go to AcuityScheduling.com/impact to get 45-days completely free!

 

FOLLOW TOM BILYEU

INSTAGRAM: http://bit.ly/2j7vqX8

FACEBOOK: http://bit.ly/2hPStWo

TWITTER: http://bit.ly/2iyjY5P

 

FOLLOW LISA BILYEU

INSTAGRAM: http://bit.ly/2tMtCUX

FACEBOOK: http://bit.ly/2rTysON

 

DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2GJp33N

 

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

 

SHOP: http://bit.ly/2rtRN8T

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

Jul 25, 2018

Tom answers questions from the community.

Impact Theory is proudly sponsored by:

Acuity Scheduling: Go to AcuityScheduling.com/impact to get 45-days completely free.

Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!

Sanebox. Visit sanebox.com/IMPACT to sign up for your 14-day free trial and receive a $25 credit. SaneBox brings sanity back to your inbox by prioritizing what's important, removing spam/junk, grouping newsletters together, and automating tedious tasks.

BOOKS MENTIONED

Sleep Smarter by Shawn Stevenson - http://amzn.to/2HtoLio

 

PEOPLE MENTIONED

Seth Godin - http://bit.ly/2JXJ5cA

Shawn Stevenson - http://bit.ly/2IdiPht

 

Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question” for a chance at having your question answered by Tom on an AMA.

Jul 24, 2018

Entrepreneur David Meltzer had to lose millions and strain relationships to realize his definition of success wasn’t making him happy or the man he wanted to be. To put things back in perspective he made the shift from an ego-driven mentality, to a life of service that’s connected to his Sports 1 marketing firm and his role with the Unstoppable Foundation. The author of Connected to Goodness shares why giving is worth much more than receiving on this episode of Impact Theory with Tom Bilyeu.

 

Impact Theory is proudly sponsored by:

ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON

Skillshare. Start learning on Skillshare today at skillshare.com/impact

Acuity Scheduling: Go to AcuityScheduling.com/impact to get 45-days completely free.

Audible; Try Audible Free here: audible.com/impact

 

SHOW NOTES:

David shares the motivation behind giving out knowledge for free. [2:37]

David talks about hitting rock bottom and the values he used to re-find his humility. [5:20]

David and Tom discuss what hard work really means and ways to improve the way you do it. [13:57]

David defines ego and how it hinders most people. [18:29]

David describes how taking accountability for going bankrupt changed his life. [23:25]

David breaks down the process of creating a plan to manifest your dreams. [30:06]

David reveals the impact he wants to have on the world. [38:45]

 

QUOTES:

“You might as well do as many good deeds as you can. Open as many doors, smile at as many people, hug as many people as you can, and then when you create your void of giving and service, ask big.” [12:30]

“I believe in being more interested than interesting.” [15:02]

“If you understand ego and you understand time, you can have faith to be of service.” [18:22]

“The ego is the only thing that stands between you and what you want.” [19:22]

“The worst thing you can do is try to please everybody and say yes to everybody. You're made by the people you say no to.” [38:10]

 

FOLLOW DAVE MELTZER:

WEBSITE - https://bit.ly/2L052wW

INSTAGRAM - https://bit.ly/2LfIRly

TWITTER - https://bit.ly/2KZWo1b

FACEBOOK - https://bit.ly/2JthVKm

LINKEDIN - https://bit.ly/2uuTHdO

YOUTUBE - https://bit.ly/2Lqr8oB

 

BOOKS MENTIONED IN THIS EPISODE:

Connected to Goodness - https://amzn.to/2NVWVPU [1:05]

Compassionate Capitalism: A Journey to the Soul of Business - https://amzn.to/2Ju6oKv [1:08]

Illuminate - https://amzn.to/2NmokZU [24:16]

Chicken Soup for the Soul - https://amzn.to/2uuUj36 [34:41]

 

PODCASTS MENTIONED IN THIS EPISODE:

The Playbook - https://apple.co/2FSk19u [1:15]

 

COMPANIES AND ORGANISATIONS MENTIONED IN THIS EPISODE:

Leigh Steinberg Sports Agency - https://bit.ly/2Lq9Asq [0:31]

Sports 1 - https://bit.ly/2zLySA6 [0:35]

Unstoppable Foundation - https://bit.ly/2LoABN1 [1:54]

Jul 23, 2018

Tom inspires with quotes from Seth Godin and Roy Maurice Keane.

MUSIC SOURCES

Really Slow Motion - Deliverance (Epic Intense Uplifting Orchestral)
https://www.youtube.com/watch?v=nOkEOl8YhF4&t=100s
 
Website: http://www.reallyslowmotion.com/

Facebook: https://www.facebook.com/ReallySlowMo...

Twitter: https://twitter.com/#!/RSMmusicSound

Youtube: http://www.youtube.com/user/reallyslo...

Soundcloud: https://soundcloud.com/reallyslowmotion

Jul 21, 2018

Dr. Michael Ruscio, doctor and bestselling author of Healthy Gut Healthy You, joins Tom to discuss gut health, finding purpose, and why stress may be the real root of your health problems.

 

ButcherBox: Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON!

 

Four Sigmatic: Visit foursigmatic.com/impacttheory and use discount code: "IMPACT" for 15% off your order!

 

SHOW NOTES 

  • The power of alternative medicine
  • Why does gut health matter?
  • Knowledge about health is not enough
  • A step-by-step process to better health
  • Unexpected benefits of nature/sun exposure
  • The roles of meaning and connectivity
  • Why a healthy diet cannot fix everything
  • Unexpected dangers of stress
  • How most emotions impact your gut
  • The criticality of sleep to good health
  • Myths and facts about fasting
  • The paradox of “healthy” foods
  • Pursuing gut health and purpose
  • Learning from evidence and testing



DISCUSSED IN THIS EPISODE

Healthy Gut, Healthy You by Dr. Michael Ruscio: https://amzn.to/2LjxFV7

 

FOLLOW DR. MICHAEL RUSCIO

WEBSITE: https://bit.ly/2uLp0jP

PODCAST: https://apple.co/2uLhwNJ

INSTAGRAM: https://bit.ly/2Lk982m

FACEBOOK: https://bit.ly/2LruBmt

Jul 20, 2018

In celebration of their 16 year wedding anniversary, Tom and Lisa share their top tips for creating a lasting marriage.

 

If you have a question you’d like us to answer on the podcast, you can email us at connect@impacttheory.com

 

Check out our awesome sponsors!

Four Sigmatic: Visit foursigmatic.com/impacttheory and use discount code: "IMPACT" for %15 off your order!

 

Blinkist: Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!

 

Sanebox: Visit sanebox.com/IMPACT to sign up for your 14-day free trial and receive a $25 credit. SaneBox brings sanity back to your inbox by prioritizing what's important, removing spam/junk, grouping newsletters together, and automating tedious tasks.

 

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Jul 18, 2018

Tom answers questions from the community.

Impact Theory is proudly sponsored by:

Acuity Scheduling: Go to AcuityScheduling.com/impact to get 45-days completely free.

Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!

Sanebox. Visit sanebox.com/IMPACT to sign up for your 14-day free trial and receive a $25 credit. SaneBox brings sanity back to your inbox by prioritizing what's important, removing spam/junk, grouping newsletters together, and automating tedious tasks.

Skillshare. Go to at Skillshare at skillshare.com/impact for more information.

Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST here: https://www.youtube.com/c/TomBilyeu/live

You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.

Jul 17, 2018

Rushion McDonald is a modern day renaissance man whose career accomplishments range from comedy titles to award-winning baking to numerous hit shows under the global Steve Harvey brand. His ability to constantly reinvent himself comes from his willingness to start from scratch regardless of difficulty or doubters along the way. Producer of Family Feud and host of Money Making Conversations Rushion McDonald tells how he’s been able to live a limitless life on this episode of Impact Theory with Tom Bilyeu.

 

Impact Theory is proudly sponsored by:

ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON

Skillshare. Start learning on Skillshare today at skillshare.com/impact

Four Sigmatic: Visit foursigmatic.com/impacttheory and use discount code: "IMPACT" for %15 off your order

Audible; Try Audible Free here: audible.com/impact

 

SHOW NOTES:

Rushion breaks down his process of reinvention and the mental blocks that stop it. [3:00]

Rushion tells the story of leaving for New York to start his stand up career. [7:08]

Rushion describes the life-changing aftermath of his lung collapsing. [12:30]

Rushion shares mentorship insight for people chasing their dream. [17:58]

Rushion and Tom discuss the impact coming from the inner city has on your success. [24:22]

Rushion talks about the importance of planning. [29:07]

Rushion reveals the impact he wants to have on the world. [32:58]

 

QUOTES:

“You have to make adjustments to achieve your goals.” [5:18]

 

“Don't guide your life by how much you're gonna be paid, but how much you get out of it. The opportunity.” [5:37]

 

“If you're willing to pursue your dream, then your goals change and your level of sacrifice change.” [7:44]

 

“When you don't know where you're going in life, do not look four years down the line, do not look two years or a year. You look next week. Next month. You keep your goals short. And that way you accomplish those goals, you can start piling up little trophies or little moments to know that you are actually accomplishing something. You're actually climbing the steps to success.” [11:00]

 

“Please don't put a limit on what you can do when you haven't even tried to do what you are capable of doing.” [20:07]

 

“If you want to be successful, you have to write down why you want to be successful.” [29:54]

 

FOLLOW RUSHION MCDONALD:

TWITTER - https://bit.ly/2zl5QH9

WEBSITE - https://bit.ly/2m1LGZ9

LINKEDIN - https://bit.ly/2u2oGxP

YOUTUBE - https://bit.ly/2u24EU2

INSTAGRAM - https://bit.ly/2u1VxCQ

FACEBOOK - https://bit.ly/1yJRw3N

 

COMPANIES MENTIONED IN THIS EPISODE:

3815 Media - https://bit.ly/2KVWSor [2:10]

Baker’s Spotlight - https://bit.ly/2J3zeRY [31:37]

Money Making Conversations - https://bit.ly/2NB7E22 [31:51]

 

Jul 13, 2018

In this week’s episode of Relationship Theory, Tom and Lisa talk about the idea of “the one” and the importance of keeping your values in a relationship.

If you have a question you’d like us to answer on the podcast, you can email us at connect@impacttheory.com

Check out our awesome sponsors!

Four Sigmatic: Visit foursigmatic.com/impacttheory and use discount code: "IMPACT" for %15 off your order!

 

Blinkist: Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!

 

ButcherBox: Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON!

 

Acuity Scheduling: Go to AcuityScheduling.com/impact to get 45-days completely free!

 

FOLLOW TOM BILYEU

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FOLLOW LISA BILYEU

INSTAGRAM: http://bit.ly/2tMtCUX

FACEBOOK: http://bit.ly/2rTysON

 

DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2GJp33N

 

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

 

SHOP: http://bit.ly/2rtRN8T

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

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