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Impact Theory with Tom Bilyeu

Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.
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Now displaying: February, 2020
Feb 27, 2020

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal. The man called “America’s favorite psychiatrist” is absolutely dedicated to improving everyone’s brain health, eliminating the stigma surrounding mental illnesses, and reducing psychiatry’s reliance on pharmaceuticals as a method of first resort. On this episode of Health Theory with Tom Bilyeu, Dr. Daniel Amen discusses his methods for healing the brain, the importance of intergenerational trauma, and things you can do right now to improve your mental health.

This episode is brought to you by:
Better Help: Get 10% off your first month at https://betterhelp.com/impacttheory

SHOW NOTES:

 

Daniel talks about the end of mental illness [1:31]

Daniel believes the stigma surrounding mental illness comes from misunderstanding [2:34]

Daniel discusses the impact of prayer on the brain [4:52]

The first thing Daniel recommends is never pharmaceuticals [8:51]

Tom and Daniel discuss meditation and neurofeedback [10:21]

Your body responds to every single thought you have [13:28]

Why is hypnosis so powerful? [14:44]

Daniel explains how to use hypnosis effectively [16:24]

Hypnosis allows you to deal with trauma in a place that’s completely safe [20:11]

Daniel believes that we carry memories from our ancestors [21:20]

Daniel describes a good diet for brain health [27:41]

Daniel explains why a hyperbaric oxygen chamber can help with brain health [28:22]

Don’t believe every stupid thing you think! [29:33]

How to create good “tiny brain habits” [30:39]

Daniel asks everyone he works with to start with the “one page miracle” [34:02]

The end of mental illness begins with a revolution in brain health [35:40]

Daniel describes some toxins that you might not be aware of [37:18]

Of the 11 major risk factors for brain illness, being overweight includes five [39:25]

Eating unhealthy food is not a reward. It’s a punishment. [43:04]

Daniel describes the number one thing we do to damage our health [45:14]

 

FOLLOW DANIEL:

 

WEBSITE: danielamenmd.com 

INSTAGRAM: https://bit.ly/32nHHdN 

FACEBOOK: https://bit.ly/2vcPfEe 

TWITTER: https://bit.ly/3c4NEkt 

Feb 25, 2020

Named one of the top 100 heroes and icons of the century by Time Magazine, Deepak Chopra has long been a towering figure in alternative medicine and spirituality. On this episode of Impact Theory with Tom Bilyeu, Deepak Chopra examines the nature of consciousness and pursues eternal questions like, “Who am I? What do I want? What’s my purpose? What am I grateful for?” While advocating reflection, meditation and awareness, he describes the results of the deeply examined life, and gives concrete advice on how to deal with chronic illness, day-to-day suffering, and even the fear of death. 

 

For further information about Deepak Chopra please see www.deepakchopra.com.


This episode is brought to you by: 

Audible: Get 1 credit to pick any title and 2 Audible Originals from a monthly selection. Visit audible.com/impact or text IMPACT to 500-500

Vincero Watches: Go to https://vincerowatches.com and use discount code ImpactTheory at checkout for 15% off your entire order plus free shipping.

 

SHOW NOTES:

 

Deepak describes peptides, the “molecules of emotion” [2:42]

How do you know what you know? What is the source of consciousness? [5:19]

No neuroscientist can explain exactly how electrical information becomes experience [7:35]

We have done a good job of dealing with acute illness, but not chronic illness [9:31]

In addition to physical illness, humans also suffer from existential illness [12:15]

Deepak advocates that everyone needs to ask clearly, “Who am I?” [13:50]

Deepak discusses the benefits and limitations of panpsychism [18:45]

Deepak describes the different forms of consciousness [21:28]

Deepak explains what it means to say that the subject/object division is artificial [25:13]

Consciousness can only know itself through experience [28:18]

Why you should become comfortable with questioning your habitual certainties [29:01]

Tom and Deepak discuss the power of silence [30:40]

Deepak gives a brief breakdown of epigenetics [33:13]

Deepak describes his daily routine and the four things he does every day [35:00]

Deepak talks about his work and how he enjoys himself [37:26]

Death is not the end of consciousness, it’s the end of a storyline in consciousness [38:37]

Deepak talks about love [40:53]

Deepak describes his mother’s incredible storytelling skills [44:20]

Deepak explains why gratitude is so important [46:44]

Deepak discusses the future of medicine [47:02]

Deepak shares the impact he wants to have on the world [50:03]

 

 

QUOTES:

 

“To observe a thought is to know you’re not a thought. To observe an emotion is to know that you’re not the emotion. To observe the body is to know that you’re not this bundle of sensations and perceptions. So who are you? What is it that knows?” [13:01]

 

“When you have time to be still, question your habitual certainties, you realize that actually, we know nothing. Nothing. Everything we know is made up. It’s a human construct.” [29:56]

 

“Love is not a sentiment. Love is not an emotion. Love is the ultimate truth, and the heart of creation.” [41:09]

 

FOLLOW:

 

WEBSITE: deepakchopra.com 

INSTAGRAM: https://bit.ly/2O7jF0L 

FACEBOOK: https://bit.ly/2Gw6K4A 

TWITTER: https://bit.ly/37AgKpf 

 

BOOKS MENTIONED:

“Meta-Human” by Deepak Chopra [2:18]

Feb 20, 2020

Flying cars, virtual reality, quantum computing, genetic modification, artificial intelligence, migration into space, a real-life holodeck… Things that once seemed impossible are now becoming reality, and they are becoming reality much faster than most people had predicted. It’s not just that things are changing rapidly, it’s that the pace of change itself is speeding up. On this episode of Conversations with Tom, two of the world’s leading futurists, Peter Diamandis and Steven Kotler, join with Tom Bilyeu for a discussion of the future of technology, culture and the human mind. This future is brighter, wealthier, more abundant and filled with more meaning than most of us could have believed, and it may be coming faster than anyone is prepared for.

This episode is brought to you by:

CLEAR: Get your first two months FREE at clearme.com/impacttheory and use code impacttheory.

Better Help: Get 10% off your first month at https://betterhelp.com/impacttheory

 

SHOW NOTES:

 

Flying cars are even cooler than anyone expected [1:03]

The rate of change is much faster than anyone thinks [5:22]

Tom doesn’t even own a car, and hardly anyone rents a car any more [6:03]

Quantum computing has been taking huge leaps forward [7:52]

A company is now 3D printing rockets [10:33]

3D printed houses will be three or four times cheaper than current houses [13:33]

The rate of change is so rapid that people become afraid, but they shouldn’t be [16:17]

What can be done if you’re seriously averse to loss, or afraid of change? [17:53]

We’ve forgotten how fast things have changed already [20:38]

We turn thoughts into things. What’s the difference between insight and intuition? [24:36]

What will happen when we all have a version of Jarvis? [27:53]

There will soon be brain to computer connection, and even brain to brain connection [30:53]

Perhaps by the 2030’s we’ll be able to directly connect from our brains to the cloud [33:59]

The panel discusses how virtual reality and AI could really mess up human relationships [35:11]

What will happen when Jarvis or Alexa hears all your arguments with your spouse? [38:59]

Peter brings up the problem of deep fakes [40:20]

Is the rate of change so fast that we are just falling into things instead of creating them? [42:48]

How do you change people’s frame of reference? [46:53]

We create our own futures, limitations and expansive abilities [50:30]

We will create more wealth in the next decade than we did in the last century [52:41]

Hardly anyone writes near-future fiction any more because things change too fast [57:31]

Peter talks about how new technologies will change real estate, business and storage [1:00:58]

Peter and Tom discuss the need to be monomaniacal as an entrepreneur [1:04:29]

How do we create a hopeful, compelling and abundant future? [1:07:05]

The panel discusses gene modification [1:09:19]

What are the ethics behind genetic modification? [1:14:52]

There are already contacts that have augmented reality and virtual reality [1:20:13]

Creating meta-intelligence and migration into space [1:24:57]

Peter describes his experiences with plant medicine [1:29:04]

Steven describes the potential downsides of plant medicine [1:40:52]

In the next 20 years the human race will start irreversibly moving off the planet [1:42:01]

We are getting very close to being able to constantly being in flow [1:46:56]

What happens when VR becomes more meaningful than physical life? [1:50:02]

Steven discusses learning to control dopamine [1:53:18]

We will have more control of our own experiences in the future [1:55:06]

 

BOOKS MENTIONED: 

 

“Abundance: The Future Is Brighter Than You Think”, Diamandis and Kotler

“The Future is Faster Than You Think: How Converging Technologies Are Transforming Business, Industries, and Our Lives.” Peter Diamandis

 

FOLLOW PETER:

 

WEBSITE: diamandis.com

INSTAGRAM: https://bit.ly/37VgbGC 

FACEBOOK: https://bit.ly/3bb4rSh 

TWITTER: https://bit.ly/3814IVV 

 

FOLLOW STEVEN:

 

WEBSITE: stevenkotler.com

INSTAGRAM: https://bit.ly/2UwIQOB 

FACEBOOK: https://bit.ly/2Uo0BPM 

TWITTER: https://bit.ly/2OpasRG 

Feb 18, 2020

Hip hop star, venture capitalist and entrepreneur Chamillionaire embodies the hope that anyone, no matter how humble their background, can succeed at the highest level. He went from growing up poor in Houston to becoming one of the biggest stars in popular music, then flipped the script entirely and started an incredible winning streak as an investor. Through it all, he remained loyal to his core values and his community. On this episode of Impact Theory with Tom Bilyeu, Chamillionaire explains exactly how he succeeded in hip hop, speaks passionately about the importance of forming and nurturing relationships, and even talks about how to overcome the primary roadblocks that stop most people from achieving their dreams.

This episode is brought to you by:
Butcher Box: For a limited time, you can get 2 filet mignons and 1 pack of bacon for free plus $20 off your first box when you sign up at butcherbox.com/IMPACT or enter promo code IMPACT at checkout.

Blinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription.

Skillshare: Explore your creativity at skillshare.com/impacttheory for 2 free months of Premium Membership.

 

SHOW NOTES:

 

Chamillionaire credits his perceptiveness for much of his success [3:08]

People don’t like to get advice, even when they need to hear it, because they feel judged [4:20]

The number one thing that stops people from being successful is fear [8:16]

Chamillionaire shares the story of his neighbor being murdered [12:57]

You have to be brutally honest with yourself to change your life [17:18]

Chamillionaire explains how he succeeded at hip hop [19:45]

Chamillionaire describes having one foot in the streets and one in venture capital [25:37]

Chamillionaire talks about the importance of relationships as opposed to money [26:49]

Chamillionaire explains how he becomes as efficient as possible [31:46]

Chamillionaire describes his attraction to the letter “C” [34:09]

You won’t succeed as an individual, you’ll need a team [37:00]

Chamillionaire shares the impact he wants to have on the world [39:09]

 

QUOTES:

 

“When people see my name, Chamillionaire, they instantly think of money. My first song, before Ridin Dirty, was a song called In Love With My Money. Everybody used to think I was in love with my money. But I wasn’t really in love with my money. It was really fighting for something bigger.” [28:15]

 

“If you want to have success at scale, you’re never going to do it by yourself.” [36:59]

 

FOLLOW:

 

WEBSITE: chamillionaire.com

INSTAGRAM: https://bit.ly/2SCpR2f 

FACEBOOK: https://bit.ly/2vt4mcA 

TWITTER: https://bit.ly/2w33oUq 

Feb 14, 2020

This episode was originally published on Impact Theory's sister channel, Women of Impact, hosted by Tom's wife Lisa Bilyeu.

For more content like this be sure to check out Women of Impact on YouTube or wherever you listen to podcasts.

FOLLOW Women of Impact:

Itunes: https://apple.co/39yUi0g

Spotify: https://spoti.fi/3byliil

Lisa's Instagram: http://bit.ly/3bBY6Q9

 

SHOW NOTES

What does it take to make a marriage work? On this episode of Women of Impact, Lisa Bilyeu invites the person she most trusts to offer insight into that question--her husband of 17 years, Tom Bilyeu. And if nothing else, he’s certainly the only person she could reasonably ask to discuss his most embarrassing relationship stories. Over the course of the episode Tom and Lisa share their history and talk about how to build trust, why you need to keep your sex life alive forever, the extent to which you can influence your partner, and how to deal with changing roles in the relationship.

 

SHOW NOTES:

 

Why you have to choose the right person to be with in the first place [3:28]

Your personalities can be different, but your values need to be quite similar [6:08]

Tom discusses how easy it was to have differences when he wasn’t giving anything up [7:37]

“I don’t even know who I am without you.” [13:24]

To what extent can you change, manipulate or influence your partner? [14:13]

You should never weaponize your knowledge of your partner [16:57]

Lisa and Tom discuss the importance of defining words clearly [20:04]

Tom talks about defining roles in a relationship [20:58]

At first it was incredibly hard for Lisa to admit that she had outgrown being a housewife [25:04]

Tom tells the story of how Lisa’s changing role affected him [27:20]

Lisa and Tom discuss loving each phase of the relationship for what it is [32:36]

You will always find other people attractive [35:19]

Never take anything for granted, and keep your sex life alive forever [37:33]

“Don’t make me feel bad for asking, and I won’t make you feel bad for saying no.” [41:48]

Tom shares the story of how he and Lisa learned to not test each other or drop hints [43:02]

 

FOLLOW TOM:

 

WEBSITE: https://impacttheory.com

INSTAGRAM: https://bit.ly/2UBHWjM

FACEBOOK: https://bit.ly/2UMIFPj

TWITTER: https://bit.ly/2SgF7TN

Feb 13, 2020

Functional medicine aims to uncover the laws of biology, treats the human body as an ecosystem, and is about creating health, not just curing illness. Mark Hyman is one of the foremost practitioners of functional medicine, one of its earliest advocates, and is certainly one of its best spokesmen. On this episode of Health Theory with Tom Bilyeu, Mark Hyman explains the rationale behind functional medicine and describes its most important features. He also gives detailed advice on improving the diet, talks about what it means to say that food is information, and discusses the connection between the body, mind, gut and brain. 

 

Get a copy of Mark's new book "Food Fix" here: https://amzn.to/38mWyY8

This episode is brought to you by:

Butcher Box: For a limited time, you can get 2 pounds of salmon and 2 filet mignons for free plus $20 off your first box when you sign up at butcherbox.com/IMPACT or enter promo code IMPACT at checkout.

SHOW NOTES:

 

What does it mean to say the body is an ecosystem? [1:41]

How do you find the root cause of an illness? [3:18]

Functional medicine is about creating health, not curing illness [6:08]

How should you deal with bacterial overgrowth in the upper gut? [10:05]

Mark explains how to test your microbiome [11:33]

There is lots of conflicting information on nutrition but there are some common principles [14:40]

Factory vegetarian diets harm the environment, but regenerative meat diets help [19:17]

Why should we eat more vegetables? [21:30]

What are the laws of biology regarding diet and nutrition? [23:19]

Soy traditionally was processed in a very different way than it is now [26:30]

All food is information [28:00]

Mark describes the dietary principles nearly everyone should follow [29:17]

Which kinds of vegetables should you be eating? [34:12]

Mark explains the effects of eliminating the most toxic foods from a diet [35:56]

We have the most inflammatory diet in history, and it directly causes illness [38:17]

Mark shares his journey towards Buddhism, wisdom and compassion [41:10]

Your brain, mind, body and gut are all connected [43:26]

Mark shares the one change people need to make [48:11]

 

FOLLOW MARK:

 

WEBSITE: drhyman.com

INSTAGRAM: https://bit.ly/31IKBcR 

FACEBOOK: https://bit.ly/2tN13MP 

TWITTER: https://bit.ly/2vpGFS4 

Feb 11, 2020

What if everything you think you know about yourself is wrong? Most people have the intuition that they have a self separate from their body and brain, and that they can control their experience with conscious will. But what if that isn’t true? Best-selling author Annaka Harris is devoted to challenging our deepest intuitions about the nature of consciousness and the self. On this episode of Impact Theory with Tom Bilyeu, she discusses experiments on the cutting edge of physics and neuroscience, and explains why those experiments matter. The result is a fascinating conversation that will leave you questioning some of your most cherished, comforting intuitions.

This episode is brought to you by:

Butcher Box: For a limited time, you can get 2 pounds of salmon and 2 filet mignons for free plus $20 off your first box when you sign up at butcherbox.com/IMPACT or enter promo code IMPACT at checkout.

Vincero Watches: Go to https://vincerowatches.com and use discount code ImpactTheory at checkout for 15% off your entire order plus free shipping.

Better Help: Get 10% off your first month at https://betterhelp.com/impacttheory

SHOW NOTES:

 

Consciousness is exactly as mysterious as it seems to be [2:29]

Annaka defines what consciousness is [4:54]

Tom and Annaka discuss the story of Phineas Gage [6:31]

Annaka talks about the difference between consciousness and high level thought [9:14]

There is a basic level of consciousness that doesn’t involve awareness of consciousness [11:35]

Challenging intuitions is a basic element of the scientific method [14:58]

Is there outer evidence of conscious experience? Is consciousness doing anything? [18:46]

Upending comfortable intuitions is eventually a freeing experience [20:57]

Annaka explains how the brain binds disparate signals to make them seem congruent [22:23]

Annaka and Tom discuss how much unconscious brain functioning we take for granted [27:09]

Annaka describes the false sense of self and conscious will [29:53]

We make decisions before we are aware of them [33:41]

Annaka discusses the question of whether or to what extent plants are conscious [35:30]

Trees take care of their own kin, and defend their kin [40:48]

What if consciousness is a field like gravity? [43:39]

Annaka describes the double slit light experiment [46:13]

https://www.youtube.com/watch?v=uva6gBEpfDY https://www.youtube.com/watch?v=A9tKncAdlHQ https://drive.google.com/open?id=11YDGl3xTv1_yHcaFRf68M6zhbD7AxLpj

Measuring an event can change the past [51:41]

Annaka discusses problems with the views that consciousness emerges from life [54:25]

Annaka shares the impact she wants to have on the world [1:03:06]

 

QUOTES:

 

“There’s something jarring about learning that the things that feel most true to you about reality are possibly not structured that way.” [21:29]

“We feel that consciousness is behind our willed actions, when in fact, there is a lot of neuroscience to suggest that it’s actually the reverse. It’s at the end. That all this processing happens, a decision gets made, and we’re kind of the last to know.” [31:54]

“We have no evidence that consciousness is due to complexity.” [1:00:24]

 

FOLLOW:

 

WEBSITE: annakaharris.com

INSTAGRAM: https://bit.ly/392CIl1 

FACEBOOK: https://bit.ly/2GTsk36 

TWITTER: https://bit.ly/2RUoY63 

 

 

BOOKS MENTIONED IN THIS EPISODE:

 

“Conscious: A Brief Guide to the Fundamental Mystery of the Mind”, https://amzn.to/2u7OR9H [2:19]

Feb 6, 2020

Unfortunately, most people never realize that their past does not define them. Former drug dealer Chris Cavallini has a past that would sink a lot of people. But instead of letting it own him, he has taken complete ownership of his own actions and their consequences. This process of learning, in his words, how to be a man, led him to start an extraordinary nutrition company that employs people who need second chances just like he once did. On this episode of Conversations with Tom, Chris Cavallini and Tom Bilyeu discuss constructing the self, living with integrity, and answer some tough questions about what it really takes to change someone’s life.

 

This episode is brought to you by:

Podcorn: Learn more about monetizing your podcast by signing up at https://podcorn.com/podcasters/

 

SHOW NOTES:

 

Tom and Chris discuss the different reasons they each started working out [1:20]

Chris shares the story of his childhood, not having a father figure and getting arrested [3:36]

Around 25 or 26 Chris started to change his story of being a victim [5:04]

Chris explains the events that led him to join the military [6:44]

Boot camp was exactly what Chris needed as a youth [9:31]

The most important thing about boot camp was that it got Chris out of Boston [13:38]

Who you think of as “you” is a construct [14:20]

The people around you dictate your standards, whether you like it or not [17:03]

Chris shares the story of how he became a drug dealer [18:06]

Chris explains why he finally changed his life course [20:35]

You are hopelessly average, which means you can improve [24:41]

Helping other people was the fundamental trigger causing Chris to change [26:41]

What makes life worth living? [29:00]

Chris advocates helping others even if your motivation is fundamentally selfish [32:15]

Chris made a decision that he’d rather sit in prison than sell someone else out [36:12]

Chris explains how he decided to take full responsibility for his actions [39:36]

What does it mean to be a man? [43:08]

Chris shares the story of getting a true second chance [46:18]

It doesn’t work out a hell of a lot more times than it does [49:18]

Chris explains what he looks for in potential employees [50:13]

When you own your past mistakes, people stop looking down on you [52:47]

Tom explains how he became reasonably good at interviewing people [54:51]

Whatever you do, you have to do it badly before you do it well [1:00:59]

Tom advocates that you need to have savings to make good decisions [1:02:56]

When you aren’t legitimately passionate, it’s very hard to go above and beyond [1:05:43]

The key to passion is mastery [1:10:23]

How you do anything is how you do everything [1:13:06]

Tom talks about taking control of the pain [1:16:24]

Actively seeking out discomfort makes it easier to fix real-world problems [1:19:41]

Chris advocates changing your diet to create self-confidence [1:26:28]

Personal development is the most important work in your life [1:31:29]

 

BOOKS MENTIONED: 

 

“So Good They Can’t Ignore You”, Cal Newport

“Extreme Ownership”, Jocko Willink

 

FOLLOW CHRIS:

 

WEBSITE: www.christophercavallini.com 

INSTAGRAM: https://bit.ly/30GQkzg 

FACEBOOK: https://bit.ly/2Rcne7Y 

Feb 4, 2020

John Maxwell is the most widely recognized expert in the field of leadership. But his accomplishments did not come easy, and he experienced plenty of setbacks and failures along the way. On this episode of Impact Theory with Tom Bilyeu, John C. Maxwell explains why everyone has to go through adversity, and shows the best way to learn the most you can from experience. Specifically, he details the precise questions you should ask other leaders, describes the methods he uses to reflect on both hardships and successes, and explains exactly how you should go about having hard conversations with your peers and teammates.

This episode is brought to you by:

Skillshare: Explore your creativity at skillshare.com/impacttheory for 2 free months of Premium Membership.

Better Help: Get 10% off your first month at https://betterhelp.com/impacttheory

SHOW NOTES:

 

Leadership is nothing more or less than influence [2:59]

John explains the power and value of connecting [3:39]

Everything rises and falls on leadership [5:06]

John discusses the extent to which leadership comes from your environment and mentors [6:29]

“I changed from a goal mindset to a growth mindset” [9:37]

We influence people by intentionally adding value to their lives [10:37]

John details strategies for learning leadership skills [14:05]

Before you lead people you have to find them [16:34]

John claims that character is mostly developed out of adversity [18:34]

John describes a U-turn leader [21:40]

John advocates that competence and skills come from years of practice [22:42]

John explains how he reflects and how he learns from experience [24:10]

John explains how he deals with the hard conversations [25:42]

What are the keys to developing leaders in your organization? [31:54]

John tells a fascinating story about how influence works in groups [37:38]

John then tells a great story about how to fail completely as a leader [41:31]

John shares the impact he wants to have on the world [43:31]

 

QUOTES:

 

“One is too small a number to achieve greatness.” [4:17]

“I stopped asking the question, “How long will it take?” And I started asking the question, “How far can I go?” And everything changed that day.” [9:20]

“The character of a person comes out of their failures, not out of their success.” [15:20]

“You can’t grow yourself if you don’t know yourself.” [19:20]

 

FOLLOW:

 

WEBSITE: johnmaxwell.com

INSTAGRAM: https://bit.ly/30SqXL1 

FACEBOOK: https://bit.ly/30SuBEW 

TWITTER: https://bit.ly/2Gj6mWM 

 

 

BOOKS MENTIONED IN THIS EPISODE:

 

By John Maxwell:

“The Leader’s Greatest Return” https://amzn.to/3awosT4 

“Leadershift: The 11 Essential Changes Every Leader Must Make” https://amzn.to/2vd6LaY 

“Good Leaders Ask Great Questions” https://amzn.to/2Guzx9H 

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