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Impact Theory with Tom Bilyeu

Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.
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Now displaying: October, 2018
Oct 31, 2018

Tom answers questions from the community.

Impact Theory is proudly sponosred by:

Skillshare. Start learning on Skillshare today at skillshare.com/impact

Subscribe to our Channel: http://bit.ly/2HP4F3h

Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST.

You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.

PEOPLE MENTIONED

James Altucher 9:30

David Goggins 27:40

 

QUESTION TOPICS

00 :12 - Why you need to stop defining who you are based off the people around you and how to escape the negative thought loop

4:41 - How to get out of a victim mindset by shifting your ego to something totally different than what most people think (and the story of Tom’s life-changing “lightning rod moment”)

10:46 - What to do if you think you’re too old to start…   Just turn the weapons of belief into your favor by changing your self-talk.  (Say positive shit to yourself!)

14:28 - How to avoid going into a negative spiral of thought and develop an unshakeable belief in yourself

19:33 - How to cultivate a growth mindset, overcome deep insecurity, stop looking for approval and learn how to love yourself.

22: 17 - Which beliefs you need to let go of if you’re going to get anything worthwhile in life… and why you should consider living by a code.

24:40 - A massive heartbreaker for the “I want it now generation” and why you need to fall in love with fundamentals…

28:25 - How to break free of anxiety and procrastination by interrupting “identity level” beliefs . . .

Oct 29, 2018

"Hardship often prepares an ordinary person for an extraordinary destiny." - C.S. Lewis

.

I am prepared to go anywhere, provided it be forward." - David Livingstone

.

Music Sources
Fearless Motivation - Stick it Out
Fearless Motivation - This is not the End


Website: http://www.fearlessmotivation.com/
Facebook: https://www.facebook.com/fearlessmotivationofficial
Youtube: https://www.youtube.com/channel/UCf9_s9ii6BZ-klpgmtIi3WQ
Spotify: https://open.spotify.com/artist/1FhamVtJlNqaekPnwxQpbk

Oct 26, 2018

In this week’s episode of Relationship Theory,  Tom and Lisa discuss how to negotiate intimacy issues and navigate contrasting love languages.

 

This week's episode is sponsored by Winc! Go to trywinc.com/relationshiptheory for $20 off your purchase!

 

Subscribe to Women of Impact podcast here: https://apple.co/2oT9GPQ

 

Subscribe to Women of Impact YouTube here: www.youtube.com/womenofimpact

 

FOLLOW TOM BILYEU

INSTAGRAM: http://bit.ly/2j7vqX8

FACEBOOK: http://bit.ly/2hPStWo

TWITTER: http://bit.ly/2iyjY5P

 

FOLLOW LISA BILYEU

INSTAGRAM: http://bit.ly/2tMtCUX

FACEBOOK: http://bit.ly/2rTysON

 

DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2GJp33N

 

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

 

SHOP: http://bit.ly/2rtRN8T

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

 

Oct 25, 2018

Neuroscientist, Professor, and Research Scientist, Dr. Dom D’Agostino, explains the science behind the Ketogenic Diet and how to effectively apply this nutritional strategy to improve your lifestyle.

 

Check out our amazing sponsors!

PrepDish: Go to PrepDish.com/health to get two weeks completely free!

ButcherBox: Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON!

 

SHOW NOTES

Dom’s career beginning with the Ketogenic diet [1:05]

Why ketones are the superior fuel for your brain [4:27]

Exploring the real world applications of keto [6:18]

Applying the Ketogenic diet to Alzheimers [8:11]

Implementing the Ketogenic diet step-by-step [14:30]

The idealized protocol for living as long as possible [17:11]

Nutritional prescribing based on your genetic makeup [20:31]

Balancing quantity and quality in your ketogenic strategy [22:47]

Nutrition improves more than just your physical health [24:54]

Does the placebo effect actually work? [27:34]

Invest in relationships to get the most out of life [31:47]



FOLLOW DOM

WEBSITE: https://bit.ly/2O3bqzY

INSTAGRAM: https://bit.ly/2CAtuzm

FACEBOOK: https://bit.ly/2EHT08C

TWITTER: https://bit.ly/2tD4UGG

 

Oct 24, 2018

Tom answers new questions from the community of Impactivists!

If you want your question answered by Tom in an AMA, please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.

Be sure to follow along with Impact Theory Comics on Instagram as we continue our journey to create a studio that will rival Disney:  http://bit.ly/2BwgFam

 

Impact Theory is proudly sponsored by:

Skillshare.  Start learning on Skillshare today at skillshare.com/impact

 

PEOPLE MENTIONED

Tony Robbins: http://bit.ly/2CyFLo5 [3:50]

Aubrey Marcus: http://bit.ly/2SeemNG [10:25]

 

BOOKS MENTIONED 

So Good They Can’t Ignore You by Cal Newport: https://amzn.to/2R57CAi [25:59]

 

QUESTION TOPICS

How to not compare yourself to others [00:24]

How to quantify and measure your emotional states [3:35]

Should I quit my job and follow my passion or work at it on the side with my day job? [7:44]

How to not ‘weaponize’ your beliefs against you [10:00]

Why Tom isn’t deterred by long-term goal setting [18:48]

How to become comfortable with yourself [23:10]

The most important skills you need to be a successful entrepreneur [25:52]

How to set yourself up for success in any business situation [28:58]

Oct 23, 2018

Ultra-athlete Rich Roll turned the pain of his alcohol addiction and health problems into an age-defying endurance career. His practical process for reaching spiritual, mental, and physical clarity is what empowered him to transform himself on every level. The author of Finding Ultra breaks down the steps to find out what you really want in life on this episode of Impact Theory with Tom Bilyeu.

 

Impact Theory is proudly sponsored by:

 

SHOW NOTES:

Rich touches on his relationship with pain and leveraging it for success. [3:04]
Rich details working to change his life amongst addiction and weight problems. [8:05]
Rich recalls struggling in life after releasing his book. [16:40]
Rich breaks down the process of figuring out what you really want. [23:55]
Rich speaks on the process of letting go and finding clarity. [27:33]
Rich reveals the impact he wants to have on the world. [34:45]

QUOTES:

“Pain is truly the only thing that's ever gotten me to change. So, it's been my growth accelerator as well as my reminder of when I've gone astray.” [3:38]

"If we can develop that, the wherewithal to have the awareness around the circumstances surrounding whatever event it is, that you can leverage that crack in the door, that door cracking open, or that line in the sand to make some significant changes.” [12:40]

“I can tell you that I'm happiest and most alive when I'm butting up against the outer edges of my pain threshold” [14:40]

“I think that most people set the wrong goals for themselves, and it's because they're disconnected from who they are. They are living someone else's life, or they're living a life that's so disconnected from who they are that ... And they're living a life that they didn't consciously choose for themselves, and because they don't have a healthy relationship with themselves, with their interior life, it becomes very difficult to set the right goals.” [24:01]

“It's easy to say, I'm an outlier. But, I'm not. I really am not anything special. I had the courage and the audacity to pursue these things. And, in so doing, I have realized that human potential is malleable. We're all sitting atop massive reservoirs of untapped potential and ability.” [35:35]


FOLLOW RICH ROLL:

WEBSITE - https://bit.ly/1lTmUBQ
TWITTER - https://bit.ly/1Rpn19v
YOUTUBE - https://bit.ly/2ROrM2G
INSTAGRAM - https://bit.ly/2PuIWAU
FACEBOOK - https://bit.ly/2A9vDAB
VIMEO - https://bit.ly/2IXF1dk
LINKEDIN - https://bit.ly/2A9Pbop

PODCASTS MENTIONED IN THIS EPISODE:

Rich Roll Podcast - https://apple.co/1Aj7AES [0:42]


BOOKS MENTIONED IN THIS EPISODE:

Finding Ultra - https://amzn.to/2NIUj6m [2:20]

PEOPLE MENTIONED IN THIS EPISODE:

Ryan Holiday - https://bit.ly/2n38TNI [2:35]
David Goggins - https://bit.ly/2zhZJyf [14:08]
James Lawrence - https://bit.ly/2PuO481 [35:28]

FILMS MENTIONED IN THIS EPISODE:

The Loneliness of the Long Distance Runner - https://amzn.to/2RMvTMB [22:26]

Oct 22, 2018

Subscribe for more inspirational videos → http://bit.ly/TomBilyeuYT
.
"We all make mistakes, have struggles, and even regret things in our past. But you are not your mistakes, you are not your struggles and you are here now with the power to shape your day and your future." -Steve Maraboli

"Your mind will take the shape of what you frequently hold in thought, for the human spirit is colored by such impressions." -Marcus Aurelius
.
Music Source
Fearless Motivation

Website: http://www.fearlessmotivation.com/
Facebook: https://www.facebook.com/fearlessmotivationofficial
Youtube: https://www.youtube.com/channel/UCf9_s9ii6BZ-klpgmtIi3WQ
Spotify: https://open.spotify.com/artist/1FhamVtJlNqaekPnwxQpbk

Oct 19, 2018

Tom and Lisa discuss how they handled a recent argument.

 

Subscribe to Women of Impact podcast here: https://apple.co/2oT9GPQ

 

Subscribe to Women of Impact YouTube here: www.youtube.com/womenofimpact

 

Check out our amazing sponsors!

PrepDish: Go to PrepDish.com/relationship to get two weeks completely free.

Winc: Go to trywinc.com/relationshiptheory for $20off your purchase

  

FOLLOW TOM BILYEU

INSTAGRAM: http://bit.ly/2j7vqX8

FACEBOOK: http://bit.ly/2hPStWo

TWITTER: http://bit.ly/2iyjY5P

 

FOLLOW LISA BILYEU

INSTAGRAM: http://bit.ly/2tMtCUX

FACEBOOK: http://bit.ly/2rTysON

 

DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2GJp33N

 

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

 

SHOP: http://bit.ly/2rtRN8T

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

 

Oct 18, 2018

Live from Kerri Walsh-Jennings inaugural p1440 event in San Jose, Tom interviews Brian Mackenzie. Brian Mackenzie is an expert in the development and application of custom protocols to optimize human health and performance. His work harnesses and integrates respiratory, movement, strength, conditioning, endurance, and temperature-based training approaches to elicit unprecedented positive results. Brian breaks down what you can do to improve your everyday life in this special interview with Tom Bilyeu.

 

SHOW NOTES:

Brian talks about his experience with swimming with Great White Sharks and why he did it.  [00:35]

Brian touches upon on how to reduce anxiety. [4:04]

Brian shows what you can learn from his training of extreme athletes. [13:30]

Brian explains how you can become more energy efficient. [23:45]

Brian walks through his upbringing and how his level of thinking has evolved from youth to adulthood. [27:30]

Brian on how he faces life or death situations and how to deal with them effectively. [39:00]

Brian explains why women are better than men at suffering. [43:50]

Brian reveals the one thing could do to improve your day. [48:00]

  

FOLLOW BRIAN MACKENZIE:

WEBSITE - http://bit.ly/2RUT3k9

TWITTER - http://bit.ly/2NMDQhN

LINKEDIN - http://bit.ly/2yKuUnj

INSTAGRAM - http://bit.ly/2CRen5J

FACEBOOK - http://bit.ly/2RYooCv

Oct 17, 2018

Tom answers question from the community. 

If you want your question answered by Tom in an AMA, please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. 

Be sure to follow along with Impact Theory Comics on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam

 

Impact Theory is proudly sponsored by:

Skillshare. Start learning on Skillshare today at skillshare.com/impact

 

APPS MENTIONED

Calm App - http://bit.ly/2AdKWrO [2:00]

 

BOOKS MENTIONED

Neon Future Comic - http://bit.ly/2OrBeLk [20:23]

 

 

PEOPLE MENTIONED

 

Firas Zhabai - http://bit.ly/2yItQ3w [3:17] 

James Altucher Show - http://bit.ly/2J2Y6uu [12:57]

Steve Aoki - http://bit.ly/2yLQJD2 [30:55]

 

QUESTION TOPICS

How to not let the people around you define who you are [00:11]

Tom breaks down a few of the bullet points on the Impact Theory Belief System [4:41]

The "lightning rod moment" Tom went from a 'victim' mindset to an empowered/growth mindset [7:32]

How to get through the other side of the unknown when building a business [15:38]

Is self-awareness a skill that can be developed? 21:41]

What Tom's workout routine actually looks like [23:55]

How Tom and the Impact Theory Team marketed their debut Comic book, Neon Future [27:18]

 

Oct 16, 2018

Entrepreneur Caspar Craven learned what proper teamwork can accomplish when he, his wife and 3 young children sailed around the world to recalibrate their struggling lives and marriage. All aspects of the trip taught him the tools to effectively lead a group and your life in the right direction. The author of How the Magic Happens shares what it takes to change the narrative of your story on this episode of Impact Theory with Tom Bilyeu.

 

SHOW NOTES:
Caspar speaks on the power of living with intention. [2:44]
Caspar on practicing deep listening to effectively communicate with his wife. [7:33]
Caspar and Tom discuss using relentless action to breakthrough doubt and find solutions. [13:30]
Caspar touches on building a value-driven organization. [18:15]
Caspar lists the cornerstones of effective leadership. [25:13]
Caspar explains how to leverage your ego for success. [29:02]
Caspar defines break-through thinking and how to build it into your life. [32:20]
Caspar reveals the impact he wants to have on the world. [39:22]

 

QUOTES:


“So when people told us all the reasons that we couldn't do it, sometimes those reasons come across so powerfully they sound like facts. But they're just opinions. And it's really important to remember that distinction. That they are only opinions.” [10:42]

“And the only thing that matters is your reaction to whatever comes up. Because you know in life, in business, stuff's going to come up at some point. You just don't know what it is. And it's all about your reaction, how you deal with that....” [20:05]

“I always think that the things that will make you thrive in business, are exactly the same things that will make you thrive in a family.” [25:15]

“I've got friends who have got boats who were going to go sailing around the world at the same time as we were. They're still in England, they haven't left because they are waiting for perfect. It doesn't exist. Figure out what are the really big things, get on the way, and then trust yourself, you'll be able to figure out those things as you go along.” [26:46]

“The thing that I've learnt, whenever I get to a point where I don't know the answer, I feel the frustration building up in me, map coming down off the wall, that sort of stuff. I now know that's a trigger, I've got to go and learn something.” [31:46]

 

FOLLOW CASPAR CRAVEN:
WEBSITE - https://bit.ly/2NqKE4d
TWITTER - https://bit.ly/2zXpRBS
LINKEDIN - https://bit.ly/2OF2HZn
VIMEO - https://bit.ly/2OFWjB2
INSTAGRAM - https://bit.ly/2QyndIk
FACEBOOK - https://bit.ly/2NtXj6y

BOOKS MENTIONED IN THIS EPISODE:
Where the Magic Happens - https://amzn.to/2y7JlCJ [2:16]
Psycho Cybernetics - https://amzn.to/2yjfuJA [9:33]

PEOPLE MENTIONED IN THIS EPISODE:
Dan Kennedy - https://bit.ly/2PgBf16 [15:17]

 

Oct 15, 2018

“We are all inventors, each sailing out on a voyage of discovery, guided each by a private chart, of which there is no duplicate. The world is all gates, all opportunities.” ― Ralph Waldo Emerson

“People are capable, at any time in their lives, of doing what they dream of.” ― Paulo Coelho.

 

Music Sources
Fearless Motivation - Take Responsibility


Website: http://www.fearlessmotivation.com/
Facebook: https://www.facebook.com/fearlessmotivationofficial
Youtube: https://www.youtube.com/channel/UCf9_s9ii6BZ-klpgmtIi3WQ
Spotify: https://open.spotify.com/artist/1FhamVtJlNqaekPnwxQpbk

Oct 12, 2018

In this week’s episode of Relationship Theory,  Tom and Lisa discuss how to not let a lack of confidence affect your relationship.

 

Subscribe to Women of Impact podcast here: https://apple.co/2oT9GPQ

 

Subscribe to Women of Impact YouTube here: www.youtube.com/womenofimpact

 

Check out our amazing sponsors!

PrepDish: Go to PrepDish.com/relationship to get two weeks completely free.

 

FOLLOW TOM BILYEU

INSTAGRAM: http://bit.ly/2j7vqX8

FACEBOOK: http://bit.ly/2hPStWo

TWITTER: http://bit.ly/2iyjY5P

 

FOLLOW LISA BILYEU

INSTAGRAM: http://bit.ly/2tMtCUX

FACEBOOK: http://bit.ly/2rTysON

 

DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2GJp33N

 

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

 

SHOP: http://bit.ly/2rtRN8T

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

 

Oct 11, 2018

Melissa Hartwig, co-creator of the Whole30, sits down with Tom to discuss the magic of the Whole30 and why addressing your emotional connection to food will change your life.

 

SHOW NOTES

Always buy yourself flowers [1:01]

Increasing your awareness of self-fulfillment [3:00]

Learning to self-soothe after addiction [4:11]

Adopting a growth mindset to become a healthy person [6:25]

Find your own form of therapy [8:29]

How to choose to be happy and free [10:04]

Figuring out where your self-worth comes from [12:05]

Learning empathy for yourself [13:47]

Why connecting with other people is so powerful [15:36]

What is the Whole30? [17:44]

Helping others make a change through emotional conversation  [22:04]

Thinking outside of the restrictive diet lens [23:41]

Is it worth it? [26:03]

The connection between food and emotions [28:10]

Figuring out what works for you [30:45]

Processing negative emotions physically first [33:41]

Adopting the four-part meditation practice [35:38]

Letting go of being perfect [37:12]

Learn how to cook [39:10]

 

DISCUSSED IN THIS EPISODE

The Work by Byron Katie: https://bit.ly/2yiA3TA

Hidden Brain Podcast about how exposure to green spaces improves our mental health: https://apple.co/2R5fOkU

Melissa’s 4 part meditation practice: https://bit.ly/2R4RvU3

Melissa’s list of things that are not self-care: https://bit.ly/2OgchS1


FOLLOW MELISSA HARTWIG

INSTAGRAM: https://bit.ly/2zZxtE8

FACEBOOK: https://bit.ly/2zZI7up

 

FOLLOW WHOLE30

WEBSITE: https://bit.ly/2oydfeE

INSTAGRAM: https://bit.ly/2NutrHb

FACEBOOK: https://bit.ly/2OK85KG

Oct 11, 2018
Oct 10, 2018

We've compiled some of the best AMA questions from past episodes. Let us know what you think of this new series by sending us feedback to connect@impacttheory.com

If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. 

Be sure to follow along with Impact Theory Comics on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam

 

Impact Theory is proudly sponsored by:

Skillshare. Start learning on Skillshare today at skillshare.com/impact

 

BOOKS MENTIONED

Deep Work by Cal Newport: https://amzn.to/2plEwkb 

Can't Hurt Me by David Goggins: https://amzn.to/2plHmG7

 

PEOPLE MENTIONED

Jay Shetty - https://youtu.be/GXoErccq0vw [00:21]

Michae Ovitz - https://youtu.be/SPkCj1TK4fg [7:07]

 

QUESTION TOPICS

 

Why Tom immediately (sometimes publicly) brings to light his mistakes when he catches them [00:19]

How to get over the limiting belief that you're too old to do '____' [4:24]

Why Cal Newport's limit of how long someone can do 'deep work' is a limiting belief [9:27]

How to get over the anxiety of executing on your dreams [13:01]

How to overcome social awkwardness and overcoming limiting beliefs [18:17]

Tom goes through, step-by-step, how to get over from feeling lost and overwhelmed with your goals and life [21:24]

Oct 9, 2018

In his 20’s Charity: Water founder Scott Harrison had all the money and material possessions someone could ask for but gave it all up to pursue a more meaningful life. Trading in bottle service for public service, Scott now helps provide water access to millions worldwide and is living proof anyone can rewrite their legacy no matter their past. The author of Thirst shares the journey of resetting his life on this episode of Impact Theory with Tom Bilyeu.

 

Impact Theory is proudly sponsored by:

Skillshare. Start learning on Skillshare today at skillshare.com/impact
Four Sigmatic: Visit foursigmatic.com/impacttheory for 15% off your order
Audible: Try Audible for Free at audible.com/impact
ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON


SHOW NOTES:

Scott Harrison defines redemption and the role it’s played in his life. [2:40]

Scott documents the trip that inspired his new path. [6:30]

Scott on using his nightclub promoter skills in the entrepreneurial world. [11:03]

Scott and Tom discuss the power and skill of asking. [17:50]

Scott touches on the importance of innovation and optimism. [24:00]

Scott reveals the impact he wants to have on the world. [28:13]

QUOTES:

“I believe anyone can change. It's never too late to change, and you can actually use the things in your past, use the darkness. You can redeem it.” [5:49]

“I have learned that you just have to ask, and then you have to push through the no’s.” [18:50]

“There are two kinds of people in the world. There are people in the world that think the world is getting better, and there are people that think the world is getting worse. Who do you want to hang out with?” [26:13]

 

FOLLOW SCOTT HARRISON:

TWITTER - https://bit.ly/2xNngc6

LINKEDIN - https://bit.ly/2rzULOi

INSTAGRAM - https://bit.ly/2NdDjov

 

BOOKS MENTIONED IN THIS EPISODE:

Thirst - https://amzn.to/2DQVAca [2:13]

 

ORGANIZATIONS MENTIONED IN THIS EPISODE:

Charity: Water - https://bit.ly/17vluwy [0:29]

Oct 5, 2018

In this week’s episode of Relationship Theory,  Tom and Lisa discuss how to navigate conflicting values in your relationship.

 

Subscribe to Women of Impact podcast here: https://apple.co/2oT9GPQ

 

Subscribe to Women of Impact YouTube here: www.youtube.com/womenofimpact

 

Check out our amazing sponsors!

 

PrepDish: Go to PrepDish.com/relationship to get two weeks completely free.

 

FOLLOW TOM BILYEU

INSTAGRAM: http://bit.ly/2j7vqX8

FACEBOOK: http://bit.ly/2hPStWo

TWITTER: http://bit.ly/2iyjY5P

 

FOLLOW LISA BILYEU

INSTAGRAM: http://bit.ly/2tMtCUX

FACEBOOK: http://bit.ly/2rTysON

 

DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2GJp33N

 

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

 

SHOP: http://bit.ly/2rtRN8T

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

Oct 3, 2018

Tom answers questions from the community. 

If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. 

Come say hi and see Tom and the Impact Theory team at New York Comic-con 2018, October 4th to October 7th, Booth #236.

Just announced our Comic Book collaboration with Steve Aoki, called Neon Future! Pre-order your copy of the comic book here: comics.impacttheory.com

Be sure to follow along with Impact Theory Comics on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam

 

Impact Theory is proudly sponsored by:

Sanebox. Visit sanebox.com/IMPACT to sign up for your 14-day free trial and receive a $25 credit. SaneBox brings sanity back to your inbox by prioritizing what's important, removing spam/junk, grouping newsletters together, and automating tedious tasks.

Skillshare. Start learning on Skillshare today at skillshare.com/impact

 

QUESTION TOPICS

How to overcome social awkwardness and overcoming limiting beliefs [00:27]

Tom goes through, step-by-step, how to get over from feeling lost and overwhelmed with your goals and life [6:51]

How to have the hard conversations with your superior in a work environment [19:45]

Is there a balance between the skills that Tom has mastered vs. skills he hasn't? [24:30]

Why you aren't too old to jump back into anything you used to love to do [27:14]

Oct 2, 2018

Modern-day philosopher and Onnit CEO Aubrey Marcus believes optimizing our lives comes down to our daily choices. He teaches that by taking the time to learn our fears and insecurities we can start making decisions to counteract them leading to healthier, more balanced lives. The author of Own The Day, Own Your Life discusses how to master your willpower on this episode of Impact Theory with Tom Bilyeu.

Impact Theory is proudly sponsored by:


SHOW NOTES:

Aubrey breaks down the science of optimizing his work ethic. [2:47]

Aubrey discusses how to weaponize the power of belief for success. [7:26]

Aubrey on dealing with fear and the consequences of pursuing fearlessness. [14:07]

Aubrey details what he’s learned by being in an open relationship. [21:02]

Aubrey shares concepts and stories that display the power of choice. [25:16]

Aubrey gives some practical tips for living optimally. [31:21]

Aubrey reveals the impact he wants to have on the world. [35:00]


QUOTES:
“And I think the psyche is just the same as the body in that we perform best when we have periods where we push and then periods where we reflect, integrate, recover.” [3:13]


“You gotta realize there is no such thing as failure, there's just learning.” [12:18]

 

“You just gotta understand, the only thing that you're responsible for is your best. You can't do better than your best. You just do your best. And if you try to obsess too much, you're not doing your best, you're gonna be paralyzed.” [14:08]


“We have the ability to tap into that superpower of choice, that superpower of free will.” [29:20]


“We have way more power than we recognize, and what people will tell us that we have.” [34:15]


FOLLOW AUBREY MARCUS:
INSTAGRAM - https://bit.ly/2pdf68A
WEBSITE - https://bit.ly/2GesYqi
TWITTER - https://bit.ly/2BlGBAd
FACEBOOK - https://bit.ly/2F4nBZk
YOUTUBE - https://bit.ly/2sk6txi
MEDIUM - https://bit.ly/2NfAIzj
LINKEDIN - https://bit.ly/2MBw9Kw
VIMEO - https://bit.ly/2xf57nh


PEOPLE MENTIONED IN THIS EPISODE:
Nick Littlehales - https://bit.ly/2pb2vT1 [33:32]


BOOKS MENTIONED IN THIS EPISODE:
Own The Day, Own Your Life - https://amzn.to/2ASC08j [2:06]
Sleep - https://amzn.to/2pb2C0T [33:34]


COURSES MENTIONED IN THIS EPISODE:

Go For Your Win - https://bit.ly/2xlaMYp [11:08]


COMPANIES MENTIONED IN THIS EPISODE:
Onnit - https://bit.ly/Ps5Fhg [0:52]


CONCEPTS MENTIONED IN THIS EPISODE:
Nagual - https://bit.ly/2xoeIYr [25:12]


PODCAST MENTIONED IN THIS EPISODE:
The Aubrey Marcus Podcast - https://bit.ly/2rJnaO2 [34:40]

Oct 1, 2018

When you see only problemsyou're not seeing clearly.” ― Phil Knight

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Subscribe for more inspirational videos → http://bit.ly/TomBilyeuYT

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Music Source

Fearless Motivation

Website: http://www.fearlessmotivation.com/

Facebook: https://www.facebook.com/fearlessmotivationofficial

Youtube: https://www.youtube.com/channel/UCf9_s9ii6BZ-klpgmtIi3WQ

Spotify: https://open.spotify.com/artist/1FhamVtJlNqaekPnwxQpbk

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