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Impact Theory with Tom Bilyeu

Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.
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Impact Theory with Tom Bilyeu
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May 23, 2018

Tom answers questions from the community.

Impact Theory is proudly sponsored by:

Subscribe to our Channel: http://bit.ly/2HP4F3h

Get Tom's "Be Legendary" Shirt here: http://bit.ly/2CaCwEw

Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST.

You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.

PEOPLE MENTIONED
Naveen Jain: https://youtu.be/Y_itHlMwrFA

QUESTION TOPICS
The reality behind money and happiness [0:15]

What Tom’s definition of what ‘breaking yourself in half’ in service of your goals means [4:30]

Why we haven’t been taught that money doesn’t buy happiness [9:28]

How to follow your passion even when you have children to take care of [13:08]

How to lower anxiety in a networking situation [18:04]
Why Tom doesn’t associate monetary success with life success [19:42]

Should you take a job that you’re not passionate about that pays better, if you know you’re going to leave it eventually anyway? [21:47]

Material items are the only things that make me happy. How do I change this perspective? [23:47]

Why you should ALWAYS prioritize sleep [26:59]

Why you shouldn’t be overwhelmed by your big audacious goal [29:59]

This is how you take shortcuts when they are available [37:54]

Is your ‘Why’ directly related to your childhood? [39:19]

May 22, 2018

Jesse Itzler is a self-proclaimed adrenaline-junkie taking on and pulling off unlikely challenges such as founding a private jet company, with no experience, after being told he couldn’t and running 100 miles in 24 hours. His fearlessness and boundless curiosity have not only made him a successful entrepreneur but a man likely to die with no regrets. The best-selling author of Living With A SEAL talks about maximizing life’s potential on this episode of Impact Theory with Tom Bilyeu.

 

Impact Theory is proudly sponsored by:

 

SHOW NOTES:

Jesse touches on his fearless drive to try new challenges. [2:53]

Jesse talks about creating opportunities even when lacking experience and hearing “no”. [9:23]

Jesse details his networking process and creating real bonds over time. [12:17]

Jesse shares his experience and lessons from living with monks for 15 days. [20:11]

Jesse and Tom discuss finding your “why” and the value of time as you get older. [36:08]

Jesse reveals the Impact he wants to have on the world. [41:58]

 

QUOTES:

“Once you get over the fear of being embarrassed, no one likes to be embarrassed but once you get over being scared of being embarrassed, it's super liberating.” [10:32]

 

“Your relationship with time is such a key component of your life because when you get caught in the routine, times goes so quickly and before you know it, you're 60 or 70, your relevant years are done.” [18:10]

 

“I think if you're an entrepreneur, you have to understand the passion is around the process as well as the product and what you're doing. People often neglect the process but you can't shortcut it and if that's what you signed up for, you have to respect it.“ [41:00]

 

FOLLOW JESSE ITZLER:

TWITTER - https://bit.ly/2Gd7ZTm

FACEBOOK - http://bit.ly/2x0NwSI

INSTAGRAM - https://bit.ly/2KW9sRA

WEBSITE - https://bit.ly/2I6eeNM

 

PEOPLE MENTIONED IN THIS EPISODE:

David Goggins - https://bit.ly/2IdiH2a [2:12]

Sarah Blakely - https://bit.ly/2jZ65NP [25:04]

 

BOOKS MENTIONED IN THE EPISODE:

Living With A SEAL - https://amzn.to/2L2j1ym [2:08]

Living With The Monks  https://amzn.to/2Ik8xbW [2:13]

 

COMPANIES AND ORGANIZATIONS MENTIONED IN THIS EPISODE:

Marquis Jet - https://bit.ly/2IgtpoI [1:20]

ZICO - https://bit.ly/1pAn1I2 [1:41]

TED - https://bit.ly/Qm6msi [7:23]

May 21, 2018
Tom Bilyeu inspires with quotes from Matsuo Basho and Erwin Mcmanus.
 

Music by Really Slow Motion

Composer: Nicolas Felix, Salvador Casais

Track: Sinking Into Flames

Album: Infinite

 

Visit Really Slow Motion Music on:

Website: http://www.reallyslowmotion.com/

Facebook: https://www.facebook.com/ReallySlowMo...

Twitter: https://twitter.com/#!/RSMmusicSound

Youtube: http://www.youtube.com/user/reallyslo...

Soundcloud: https://soundcloud.com/reallyslowmotion

May 18, 2018

In this week’s episode of Relationship Theory, Tom and Lisa discuss how stress can negatively impact your relationship.

 

"Impact Theory is proudly sponsored by ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 10$ off and FREE BACON"

 

FOLLOW TOM BILYEU

TWITTER: http://bit.ly/2iyjY5P

INSTAGRAM: http://bit.ly/2j7vqX8

FACEBOOK: http://bit.ly/2hPStWo

 

FOLLOW LISA BILYEU

INSTAGRAM: http://bit.ly/2tMtCUX

FACEBOOK: http://bit.ly/2rTysON

 

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

 

SHOP: http://bit.ly/2rtRN8T 

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

 

May 17, 2018

Tom Bilyeu and Dr. Finesse discuss the Bedros Keuilian episode in this episode of After Impact.

 

Impact Theory is proudly sponsored by

ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 10$ off and FREE BACON"

Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!" 

 

FOLLOW TOM BILYEU

TWITTER: http://bit.ly/2iyjY5P

INSTAGRAM: http://bit.ly/2j7vqX8

FACEBOOK: http://bit.ly/2hPStWo

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe 

SHOP:http://bit.ly/2rtRN8T

FACEBOOK GROUP:http://bit.ly/2rg1AjM 

TOM BILYEU READING LIST:http://bit.ly/2rZdpO9

May 16, 2018

Tom answers questions from the community.

Impact Theory is proudly sponsored by:

Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST.

You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.

PEOPLE MENTIONED
Ed Mylett episode: Coming Soon! [1:10]
Tim Ferriss episode: http://bit.ly/2rDYxU1 [08:28]
Mel Robbins episode: http://bit.ly/2KgqUiM [11:42]

QUESTION TOPICS
How Tom would use negative thoughts to trigger a habit loop to spin it into positive thoughts. [00:07]
Tom talks about taking action to make sure he isn't caught in a loop of negativity. [04:40]
Tom discusses shifting your belief system to get out of being arrogant. [06:15]
How Tom uses visualization to lower anxiety when doing speaking gigs. [08:59]
Why Tom feels the 5-second rule isn't necessary for him. [11:35]
Tom emphasizes that the story you tell yourself is the single most important thing for your life! [13:30]
Tom punchline to succeeding in life: get extraordinary in something. [15:53]
Tom explains the difference between arrogance and confidence. [19:24]
How Tom used "fake it until you make it" until he made it. [21:52]
Tom discusses what all people at the beginning of their careers should do. [24:20]
Tom explains why you should never be afraid to abandon a path, with a nuance behind it. [27:10]
To Tom, there is no better feeling in life than unmitigated success. [29:21]
Tom discusses the quarter-life crisis and how to overcome it. [32:57]
Why Tom says "you are incapable of seeing the world for how it is." [36:09]

May 15, 2018

Bedros Keuilian’s rise as a successful entrepreneur and CEO of fitness franchise Fit Body Boot Camp is a product of his struggle growing up poor and being bullied as an overweight immigrant kid. Those circumstances filled him with a rage that he channeled and used to become a man with something to prove to himself and the world. Bedros shares how the experiences that pushed him to the edge helped push him further in life on this episode of Impact Theory with Tom Bilyeu.

 

Impact Theory is proudly sponsored by:

 

SHOW NOTES:

Bedros and Tom discuss the process of using your dark times and anger to fuel your drive. [3:12]

Bedros describes how his mentor introduced the art of self-development into his life. [12:30]

Bedros details the patterns he had to break to change his loser mentality. [17:08]

Bedros shares key principles for immigrants or anyone starting from ground zero. [21:20]

Bedros explains the importance of a morning ritual in long-term success. [30:15]

Bedros shares the revelations that helped him become a better leader. [33:30]

Bedros reveals the impact he wants to have on the world. [44:17]

 

QUOTES:

“When the pain is great enough, you start taking action.” [14:58]

“Put yourself in a position where you’re gonna thrive, not where it’s gonna be comfortable.” [22:25]

“You have to go through the suffering. You have to be hungry enough to deal with the pain and come out the other side with some scars, 'cause scar tissue is infinitely more resilient than regular tissue.” [43:00]

 

FOLLOW BEDROS KEUILIAN:

WEBSITE - https://bit.ly/2KY9iJB

TWITTER - https://bit.ly/2Gd2IeK

YOUTUBE - https://bit.ly/2jUmfb9

FACEBOOK - https://bit.ly/2GbOcUv

LINKEDIN - https://bit.ly/2IghSlb

INSTAGRAM - https://bit.ly/2KZIfxp

 

PEOPLE MENTIONED IN THIS EPISODE:

Tom Hopkins - https://bit.ly/2Ie2yK0 [13:17]

Brian Tracy - https://bit.ly/2KXe2iA [13:25]

Zig Ziglar - https://bit.ly/2IGvx8N [13:26]

Tony Robbins - https://bit.ly/2lzHbrc [13:27]

Dan Kennedy - https://bit.ly/2rH5ljt [13:28]

 

BOOKS MENTIONED IN THE EPISODE:

Man Up - https://amzn.to/2Im6BQ8 [2:41]

Relentless - https://amzn.to/2q9PYSr [3:23]

 

COMPANIES AND ORGANIZATIONS MENTIONED IN THIS EPISODE:

Fit Body Boot Camp - https://bit.ly/2BPt6cl [2:15]

Compassion International - https://bit.ly/2rJVqdk [10:30]

Marine Corps Toys for Tots - https://bit.ly/2iiC75Q [10:38]

Mastermind - https://bit.ly/2wEJE9x [25:05]

May 12, 2018

New York Times best-selling author, Max Lugavere, sits down with Tom to discuss why he started researching brain health, the root cause of dementia, and how to support your brain through diet.

 

SHOW NOTES

Why Max became a ‘citizen scientist’ [00:59]

Max’s Mom’s diagnosis [04:02]

How Max became an expert in brain health, without a medical degree [06:22]

Max’s theory about how diet & lifestyle play a role in dementia [07:15]

The importance of scientific literacy [09:24]

Why Alzheimer’s isn’t an old person’s disease [10:21]

Genetic risk factors for Alzheimer’s [11:11]

Why insulin resistance leads to dementia [11:37]

Does the amyloid plaque theory hold up? [13:01]

The first physiological signs of dementia [15:10]

Why Alzheimer’s is known as type 3 diabetes [17:37]

How one night of bad sleep causes major problems [20:38]

Why de-stressing is critical for health [22:57]

The importance of cortisol [24:40]

Why chronic stress changes your body shape [26:05]

Can sauna use lower your risk for Alzheimer’s? [26:53]

Can cool temperatures improve your insulin sensitivity? [29:01]

Max’s advice for caregivers and family members [30:44]

Why you should be eating a large fatty salad every day [32:35]

Why you shouldn’t eat first thing in the morning [36:19]

How to eat carbohydrates to your benefit [37:06]

Where to find Max online [39:17]

The one change you should make to improve your life [39:41]

 

DISCUSSED IN THIS EPISODE:

Genius Foods by Max Lugavere: https://amzn.to/2K3IhmX

Shawn Stevenson on Health Theory: https://youtu.be/4Mtw3vBQYOg



FOLLOW MAX:

Podcast: https://apple.co/2KMGHqL

Instagram: https://bit.ly/2FIxrQA

Facebook: https://bit.ly/2I67uMC

Twitter: https://bit.ly/2K6dupc

Website: https://bit.ly/2I6UMxl

May 11, 2018

In today’s episode of Relationship Theory, Tom and Lisa discuss how they determined alpha/beta roles in their relationship and why having two alphas is a recipe for disaster.

 

DISCUSSED IN THIS EPISODE

Long Walk To Freedom by Nelson Mandela: https://amzn.to/2I6CcVZ

 

FOLLOW TOM BILYEU

TWITTER: http://bit.ly/2iyjY5P

INSTAGRAM: http://bit.ly/2j7vqX8

FACEBOOK: http://bit.ly/2hPStWo

 

FOLLOW LISA BILYEU

INSTAGRAM: http://bit.ly/2tMtCUX

FACEBOOK: http://bit.ly/2rTysON

 

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

 

SHOP: http://bit.ly/2rtRN8T 

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

May 10, 2018

Tom Bilyeu and Dr. Finesse discuss the Kevin Kelly episode in this episode of After Impact.

 

Impact Theory is proudly sponsored by

ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 10$ off and FREE BACON"

Skillshare. Start learning on Skillshare today at skillshare.com/impact

 

FOLLOW TOM BILYEU

TWITTER: http://bit.ly/2iyjY5P

INSTAGRAM: http://bit.ly/2j7vqX8

FACEBOOK: http://bit.ly/2hPStWo

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe 

SHOP:http://bit.ly/2rtRN8T

FACEBOOK GROUP:http://bit.ly/2rg1AjM 

TOM BILYEU READING LIST:http://bit.ly/2rZdpO9

May 8, 2018

Wired Magazine co-founder Kevin Kelly will take first-hand experience over information he is simply given any day. His studies on human life intersecting with technology explore how nurturing our hunger to learn is the only way to consistently grow as individuals and a society. Kevin explains how this commitment to life-long learning leads to a future of endless possibilities on this episode of Impact Theory with Tom Bilyeu.

 

Impact Theory is proudly sponsored by:

Audible, Try Audible Free here: audible.com/impact

Skillshare. Start learning on Skillshare today at skillshare.com/impact

ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 10$ off and FREE BACON"

 

SHOW NOTES:

Kevin describes dropping out of college and starting to invent his life his way. [3:35]

Kevin discusses premature optimization and how perfection can stunt your growth. [11:00]

Kevin breaks down the importance of enhancing and understanding the way you learn. [14:25]

Kevin tells how embracing being lost can help find your voice and lead to innovation. [21:54]

Kevin explains why it’s important to find the thing only you can do. [27:46]

Kevin shares what he learned when he approached life like he only had 6 months to live. [31:05]

Kevin describes what the future will look and why we should be excited. [39:10]

Kevin reveals the impact he wants to have on the world. [44:00]

 

QUOTES:

“You are successful because you have found yourself. That's independent of how much money you make, it's independent of how many followers you have. It's really about whether you have come to find out what it is that you can contribute, what impact you can have that no one else will have.” [10:10]

 

“Part of learning is unlearning what you already knew.” [15:08]

 

“If you read the biographies of anybody who's successful, they all have that period of time in their lives when they were lost, didn't know it. I embrace that sense of being lost.” [23:33]

“In order to support innovation you have to be comfortable with failing. You have to be comfortable with things not working out.” [26:52]

 

FOLLOW KEVIN KELLY:

WEBSITE - https://bit.ly/1gT0HD6

TWITTER - https://bit.ly/1gKiYYb

FACEBOOK - https://bit.ly/2HYcxmn

YOUTUBE - https://bit.ly/2JYBnze

 

CONCEPTS AND STUDIES MENTIONED IN THIS EPISODE:

Premature Optimization - https://bit.ly/2HX6kmx [10:50]

 

BOOKS MENTIONED IN THE EPISODE:

The Inevitable - https://amzn.to/2JUbf9c [2:47]

Art & Fear - https://amzn.to/2bR8GW4 [18:29]

 

COMPANIES AND ORGANIZATIONS MENTIONED IN THIS EPISODE:

Wired Magazine - https://bit.ly/2cVIusZ [0:54]

The Long Now Foundation - https://bit.ly/2whBtjs [2:27]

The Rosetta Project - https://bit.ly/1RpAQSJ [2:28]

 

PODCASTS MENTIONED IN THIS EPISODE:

This American Life Episode - https://bit.ly/2IjX53e [31:00]

May 7, 2018

Tom inspires with quotes from Gloria Steinem and Michio Kaku.

Music Sources

Really Slow Motion & Giant Apes - Skybreaker (Epic Choral Emotional Orchestral)

Paul Elhart - Fight Your Fears | Emotional Dramatic Orchestral Music

Website: http://www.reallyslowmotion.com/
Facebook: https://www.facebook.com/ReallySlowMo...
Twitter: https://twitter.com/#!/RSMmusicSound
Youtube: http://www.youtube.com/user/reallyslo...
Soundcloud: https://soundcloud.com/reallyslowmotion

Music by Paul Elhart

MORE INFO:
youtube: https://www.youtube.com/channel/UCLgJ...
instagram: https://www.instagram.com/paulelhart/

May 6, 2018

Impact Theory is proudly sponsored by:

Skillshare. Start learning on Skillshare today at skillshare.com/impact

ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 10$ off and FREE BACON

Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!

Tom answers questions from the community.

Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST.

Tom's 25 Bullet Point Belief System [27:28]

PEOPLE MENTIONED
Shawn Stephenson episode:http://bit.ly/2IdiPht [5:09]

QUESTION TOPICS
Tom talks about becoming professionally good at anything as a way to chase energy and fulfillment. [00:28]


Why Tom prioritizes sleep to perform optimally [04:54]


Tom talks about discovering your passion instead of finding your passion. [07:33]


Tom explains why you should not go into business with people you don't have trust for, and instead build the trust first before going into business. [11:05]


Why Tom believes in the saying: work hard, play hard. [15:08]


Tom uses his experience to explain how he would deal with what people are going to say about him. [18:05]


How Tom would get so good they can't ignore you when building a future without a college education. [22:35]


How Tom uses neurochemistry to push through tough times and be highly productive. [26:02]


Tom explains why you have to pick one path between two paths in order to see if you went down the right path or not. [29:42]


Tom explains why he has avoided dealing with the government. [30:45]


Tom explains how he would be unapologetically himself while also deeply caring for others. [31:54]


Tom explains why he left his hometown to explore more opportunities. [34:43]


How Tom uses meditation to understand which thoughts are his conscious mind and which thoughts are his subconscious mind. [36:31]


Tom discusses the different subliminal affirmations he would try if he couldn't change himself. [38:49]


Tom explains how to get on his show. [39:33]


Tom's favorite Steven Seagal movie! [39:54]


Tom explains how he would stop thinking negative emotions by changing habit loop triggers. [40:35]

May 4, 2018

In today’s episode of Relationship Theory, Tom and Lisa discuss how to know if you’re in a toxic relationship and why you should breakup.

 

FOLLOW TOM BILYEU

TWITTER: http://bit.ly/2iyjY5P

INSTAGRAM: http://bit.ly/2j7vqX8

FACEBOOK: http://bit.ly/2hPStWo

 

FOLLOW LISA BILYEU

INSTAGRAM: http://bit.ly/2tMtCUX

FACEBOOK: http://bit.ly/2rTysON

 

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

 

SHOP: http://bit.ly/2rtRN8T 

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

May 3, 2018

On Agent Smith's last episode as the co-host of After Impact, Tom and Agent Smith discuss the 7 Wildly Successful People Who Struggle with Mental Health episode of Impact Theory.

 

Impact Theory is proudly sponsored by Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!

 

FOLLOW TOM BILYEU

TWITTER: http://bit.ly/2iyjY5P

INSTAGRAM: http://bit.ly/2j7vqX8

FACEBOOK: http://bit.ly/2hPStWo

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe 

SHOP:http://bit.ly/2rtRN8T

FACEBOOK GROUP:http://bit.ly/2rg1AjM 

TOM BILYEU READING LIST:http://bit.ly/2rZdpO9

May 1, 2018

Mental health isn’t discussed as much as physical health, but it absolutely should be. In support of May’s Mental Health Awareness Month, we’re highlighting these raw and inspiring stories from our guests about their very personal struggles with anxiety, depression, and other mental health disorders. Learn how these high-achieving people got through some of their darkest moments in this episode of Impact Theory with Tom Bilyeu.

 

Impact Theory is proudly sponsored by:

Skillshare. Start learning on Skillshare today at skillshare.com/impact

ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 10$ off and FREE BACON

Health IQ, an insurance company that helps health-conscious people like runners, cyclist, weightlifters, and vegetarians get lower rates on their life insurance. Go to healthiq.com/Impact to support the show and see if you qualify! URL: healthiq.com/Impact

 

NOTE: If you are in a crisis, or think you may have an emergency, call your doctor of 911 immediately. If you’re having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside of the United States, call your local emergency line immediately. This content is not intended to be a substitute for professional advice, diagnosis, or treatment.

 

SHOW NOTES:

Brendon Burchard on the rebuilding process after his darkest period. [1:11]

Watch the full interview with Brendon Burchard: https://bit.ly/2HErhm8

 

Noah Galloway discusses society's relationship with addressing mental health. [5:50]

Watch the full interview with Noah Galloway: https://bit.ly/2KqAb8y

 

Bryan Johnson shares the story of climbing out of his decade of depression. [10:38]

Watch the full interview with Bryan Johnson: https://bit.ly/2vVB5XD

 

Jason Silva on recognizing and working through anxiety. [14:48]

Watch the full interview with Jason Silva: https://bit.ly/2kzumZi

 

Mel Robbins on a trick to control anxiety-related thought patterns. [19:45]

Watch the full interview with Mel Robbins: https://bit.ly/2kdfVfD

 

Darryl "DMC" McDaniels on his drinking problem and going to rehab. [27:32]

Watch the full interview with Darryl "DMC" McDaniels: https://bit.ly/2ocg83v

 

Tucker Max details learning about himself through psychoanalysis therapy. [29:34]

Watch the full interview with Tucker Max: https://bit.ly/2r9HFnB

 

QUOTES:

 

Brendon Burchard:

“Get some help, get some momentum, and be okay if that momentum is really small because it will build.” [4:11]

 

Brendon Burchard:

"When we honor the struggle instead of hating the struggle we can really achieve extraordinary things" [4:41]

 

Noah Galloway

"The more we talk about it, the easier it is for people to be honest with themselves and get the help they need." [10:15]

 

Mel Robbins

"Worrying, if you let it go unchecked, what will happen is you will get used to worrying. You will get used to living in a state where you are slightly agitated all the time." [24:23]

 

PEOPLE MENTIONED IN THIS EPISODE:

Sam Harris - https://bit.ly/2HZK2nr [18:15]

 

CONCEPTS AND STUDIES MENTIONED IN THIS EPISODE:

5 Second Rule - https://bit.ly/2u98TeR [21:45 ]

Psychoanalysis - http://bit.ly/1KPHpzq [29:41]

Apr 30, 2018

Tom Bilyeu inspires with quotes from Franz Kafka and Tupac.

Music Sources: Really Slow Motion & Giant Apes - Black Sky (Epic Dark Dramatic Orchestral)

Apr 29, 2018

Tom answers questions from the community.

Impact Theory is proudly sponsored by Skillshare. Start learning on Skillshare today at skillshare.com/impact

Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST.

You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.

BOOKS MENTIONED
Grit by Angela Duckworth: https://amzn.to/2HW6Vbp [11:20]

QUESTION TOPICS
Tom addresses how to keep spirits up when working from job to job. [00:13]
How Tom changes the question from giving value to doing things that make you feel most alive, then adding value. [02:28]
Tom discusses two different types of people: one who does everything and on who does nothing. [04:58]
Tom explains how you should act when given a "needs significant improvement" performance appraisal. [08:39-10:54]
How Tom uses mediation to DO THE WORK! [10:54]
Tom says that life is all about feeling good, feeling amazing. It's about fulfillment. [12:51]
Tom explains dopamine as an anticipatory chemical and how it encourages bad habits. [15:41]

Apr 28, 2018

Naveen Jain, billionaire entrepreneur and CEO of Viome, joins Tom to discuss the microbiome, why all chronic disease starts in the gut, and how Viome can help you fix it.

 

SHOW NOTES

Making illness a choice [00:40]

What is the microbiome? [01:32]

Humans as ecosystems [05:31]

Why there’s no such thing as a “healthy food” [07:14]

What are the microbes actually doing? [08:52]

Why we’re only 1% human [09:57]

Your genes are not your destiny [11:24]

How the effectiveness of your cancer treatment depends on your microbiome [12:56]

Why addressing inflammation can get rid of chronic disease [15:00]

How stress impacts your microbiome [16:11]

Why inflammation manifests differently in different people [19:48]

How symptoms and organisms both transfer with fecal transplants [21:56]

Naveen's Dad’s cancer diagnosis [26:16]

DNA vs. RNA [30:35]

How Viome has helped Lisa’s gut health [33:25]

How to repair your microbiome overtime [36:08]

Why fad diets harm your microbiome [38:29]

How dietary recommendations caused gut problems in the first place [40:19]

Naveen’s surprising dietary recommendations [41:13]

Do food sensitivities go away when you heal your gut? [42:37]

What you can learn from a stool sample [45:46]

Why Naveen started Viome [46:34]

Where you can find Naveen and Viome online [47:51]

The one change you need to make to change your life [48:43]

 

DISCUSSED IN THIS EPISODE

Viome: https://viome.com/

Naveen on Impact Theory: https://youtu.be/Y_itHlMwrFA

 

FOLLOW NAVEEN

Instagram: https://bit.ly/2D0Gqf9

Facebook: https://bit.ly/2BluAeT

LinkedIn: https://bit.ly/2KbX0wC

Twitter: https://bit.ly/2sI0SyZ

Email: naveen.jain@gmail.com

Apr 27, 2018

Lisa kicks off this week’s episode of Relationship Theory by herself to talk about how financial struggles may be putting a strain on your relationship.

FOLLOW TOM BILYEU

TWITTER: http://bit.ly/2iyjY5P

INSTAGRAM: http://bit.ly/2j7vqX8

FACEBOOK: http://bit.ly/2hPStWo

 

FOLLOW LISA BILYEU

INSTAGRAM: http://bit.ly/2tMtCUX

FACEBOOK: http://bit.ly/2rTysON

 

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

 

SHOP: http://bit.ly/2rtRN8T 

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

FOLLOW IMPACT THEORY

TWITTER: http://bit.ly/2iC5lN3

Apr 26, 2018

Agent Smith and Tom Bilyeu discuss Judah Smith in this episode of After Impact.

 

FOLLOW TOM BILYEU

TWITTER: http://bit.ly/2iyjY5P

INSTAGRAM: http://bit.ly/2j7vqX8

FACEBOOK: http://bit.ly/2hPStWo

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe 

SHOP:http://bit.ly/2rtRN8T

FACEBOOK GROUP:http://bit.ly/2rg1AjM 

TOM BILYEU READING LIST:http://bit.ly/2rZdpO9

Apr 24, 2018

As the Chaplain for the Seattle Seahawks and pastor of a massive congregation that counts names like Justin Bieber and Tim Tebow as members, Judah Smith knows a thing or two about leadership. His messages of radical love and inclusion have resonated with hundreds of thousands around the world from all different walks of life. Judah shares the leadership principles that have helped him build a strong community on this episode of Impact Theory with Tom Bilyeu.

 

Impact Theory is proudly sponsored by Skillshare. Start learning on Skillshare today at skillshare.com/impact.

Impact Theory is proudly sponsored by ButcherBox. Use the discount code "IMPACT" at butcherbox.com to get 10$ off and FREE BACON.

 

SHOW NOTES:

Judah explains his role with the Seattle Seahawks and what it's taught him about leadership. [4:00]

Judah discusses the art of accountability and conflict. [7:46]

Judah tells the power of exposing his vulnerability to the masses. [19:22]

Judah shares why communication is the backbone of all his relationships. [29:26]

Judah reveals the impact he wants to have on the world. [41:25]

 

QUOTES:

"Avoiding conflict minimizes the depth of relationship that you can experience, and of course the excellence in which you can experience progress and fulfillment and live your dreams." [10:15]

 

"I don't think people can be who they're supposed to be without community. And community doesn't have to be 10,000 people, it can be five, it can be three, it can be the right people. Not just a bunch of people, but the right people." [14:15]

 

"The pain is part of being alive. We're not living a Disney cartoon, we're living real life. And the pain we feel, it makes us more human, it makes us more alive." [28:43]

 

FOLLOW JUDAH SMITH:

TWITTER - https://bit.ly/2HnQiWH

FACEBOOK - https://bit.ly/2K6G4b3

INSTAGRAM - https://bit.ly/2HpMO1K

 

BOOKS MENTIONED IN THIS EPISODE:

Jesus Is - https://amzn.to/2FaXcbS [2:35]

The Advantage - https://amzn.to/2JjF2Y4 [8:15]

Principles - https://amzn.to/2vEfbIf [11:51]

 

ORGANIZATIONS MENTIONED IN THIS EPISODE:

Churchome- https://bit.ly/2K6KgYj [41:10]

 

PEOPLE MENTIONED IN THIS EPISODE:

Bishop T.D. Jakes - https://bit.ly/2Howhev [20:23]

Tony Robbins - https://bit.ly/1N7Ljj4 [20:24]

Apr 23, 2018

Tom Bilyeu inspires with motivating quotes from Gandhi and Winston Churchill.

 

Music Sources

Really Slow Motion - Heart of Gold

 

 

Apr 22, 2018

Tom answers questions from the community.

Impact Theory is proudly sponsored by Skillshare. Start learning on Skillshare today at skillshare.com/impact

Subscribe to our Channel: http://bit.ly/2HP4F3h

PEOPLE MENTIONED
Michio Kaku episode: http://bit.ly/2vs2VdL [04:26]
Naveen Jain episode: http://bit.ly/2qL3zym [07:38]

BOOKS MENTIONED
Grit by Angela Duckworth: https://amzn.to/2qHKz3S [03:51]
Principles by Ray Dalio: https://amzn.to/2HKAquo [13:16]
How to Self-Publish Comics by Josh Blaylock: https://amzn.to/2vwCl3g [20:27]

QUESTION TOPICS
Tom breaks down how to ignore what other people think of you [00:21]
Tom discusses how to be honest with yourself about having grit. [03:21]
Tom talks about accessing who you actually are. [05:45]
How Tom approaches wanting to help those closest to you. [07:19]
Tom discusses the right way to live life - *spoiler alert* there isn't one. [10:02]
How Tom approaches transitioning to employee/employer using Principles. [12:12]
How Tom gets over the "I am never good enough" mentality. [14:07]
Tom talks about which is better: experience or knowledge. [16:36]
How Tom approaches beginning a business. [17:53]
What Tom is reading to understand the world of comics. [20:17]
Tom's advice on determining between super specific and general goals. [21:07]
Tom talks about how he takes notes about his ideas. [24:15]
What legacy Tom wants to leave the world. [25:50]
How Tom determines whether video games are a waste of time. [27:01]
Tom discusses how being in competition is not a bad thing. [29:41]
What Tom believes is the most important part in judging progress: metrics. [30:59]
Tom explains his steps to building a growth mindset in detail. [33:10]

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